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Extra Healthy-Ish podcast: snail girl era and slowing down

Associate Professor Dr Lena Wang from RMIT University discusses the slowing down trend and how to navigate it all in our capitalist culture.

Move over girl boss, we’re now embracing the snail girl. Associate Professor Dr Lena Wang from RMIT University discusses the slowing down trend, how to navigate it all in our capitalist culture, and how to talk to your boss if you're in desperate need of more life/ work balance. 

WANT MORE?

You can find out more about Dr Lina Wang and her research here.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Move over girl boss, we’re now embracing the snail girl. Associate Professor Dr Lena Wang from RMIT University discusses the slowing down trend, how to navigate it all in our capitalist culture, and how to talk to your boss if you're in desperate need of more life/ work balance. 
WANT MORE?
You can find out more about Dr Lina Wang and her research <a href="https://www.rmit.edu.au/contact/staff-contacts/academic-staff/w/wang-dr-lena" data-saferedirecturl="https://www.google.com/url?q=https://www.rmit.edu.au/contact/staff-contacts/academic-staff/w/wang-dr-lena&amp;source=gmail&amp;ust=1699075806663000&amp;usg=AOvVaw09ODIVswyaABwc4kKsazmL">here</a>.
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1699075806663000&amp;usg=AOvVaw2qaCYVt0T4pqirn_B9Wr3V">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1699075806663000&amp;usg=AOvVaw0OPt9AOUnZpu1pE-G05RVS">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1699075806663000&amp;usg=AOvVaw3yyfx41X99Oo8-Q0Pbjm8w">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1699075806663000&amp;usg=AOvVaw0NQEgCQ5Ew8TcynSUwB381">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1699075806663000&amp;usg=AOvVaw3kZBglMxuNpxVogq2JL-SM">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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