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Extra Healthy-Ish: Maria Thattil talks about her book and  living her truth at World Pride

Maria Thattil shares her story of how intentions and shedding helped her embrace her truest self.

In celebration of World Pride, media personality and LGBTQIA+ advocate Maria Thattil shares her story of how intentions and shedding helped her embrace her truest self. 

WANT MORE FROM MARIA?

Grab your copy of Maria’s book Unbounded (Penguin, $34.99) here. Follow her on Instagram @mariathattil or via her website, here. You can listen to Maria’s Healthy-ish episode about discovering her sexual agency here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

In celebration of World Pride, media personality and LGBTQIA+ advocate Maria Thattil shares her story of how intentions and shedding helped her embrace her truest self. 
WANT MORE FROM MARIA?
Grab your copy of Maria’s book Unbounded (Penguin, $34.99) <a href="https://www.penguin.com.au/books/unbounded-9780143777847" data-saferedirecturl="https://www.google.com/url?q=https://www.penguin.com.au/books/unbounded-9780143777847&amp;source=gmail&amp;ust=1677732127728000&amp;usg=AOvVaw2fOJx1qQDw1JBSdisuy3XJ">here</a>. Follow her on Instagram <a href="https://www.instagram.com/mariathattil/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/mariathattil/?hl%3Den&amp;source=gmail&amp;ust=1677732127728000&amp;usg=AOvVaw2xVdVYHU66FO6990MsQwfw">@mariathattil</a> or via her website, <a href="https://www.mariathattil.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.mariathattil.com/&amp;source=gmail&amp;ust=1677732127728000&amp;usg=AOvVaw16u0ZNncYzKqUSCCirGcR3">here</a>. You can listen to Maria’s Healthy-ish episode about discovering her sexual agency <a href="https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i=1000558048475" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i%3D1000558048475&amp;source=gmail&amp;ust=1677732127728000&amp;usg=AOvVaw2ueOMbvMQrchg7EtvfZL51">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1677732127728000&amp;usg=AOvVaw0PmpNCJYQyXd_ucV_yuRGR">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1677732127728000&amp;usg=AOvVaw1_RIBe6h1RhkzyRQtUe5MW">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1677732127728000&amp;usg=AOvVaw0MOIUl_A_LvQu-n7KQUQkZ">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1677732127728000&amp;usg=AOvVaw0l-zgViUPxygKAQaFTVEFA">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1677732127728000&amp;usg=AOvVaw0LVwW3Tz2Im0FLC9NPe-LD">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1677732127728000&amp;usg=AOvVaw2oXx29TCKhzQ2a2jHWHgi9"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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