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Extra Healthy-Ish podcast: building better friendships

Jacqui Manning discusses all things friendship, including the low-maintenance friend TikTok trend.

Friends are the most important factor for our long-term health and happiness. Psychologist Jacqui Manning discusses all things friendship, including the low-maintenance friend TikTok trend plus how to be a better one. 

WANT MORE?

You can tap into the Connected Women network here or @connectedwomenclub. For more on Jacqui, see here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Friends are the most important factor for our long-term health and happiness. Psychologist Jacqui Manning discusses all things friendship, including the low-maintenance friend TikTok trend plus how to be a better one. 
WANT MORE?
You can tap into the Connected Women network <a href="https://www.connectedwomen.net/" data-saferedirecturl="https://www.google.com/url?q=https://www.connectedwomen.net/&amp;source=gmail&amp;ust=1692662484708000&amp;usg=AOvVaw0HwuhqOtFf9XN_A6PSU20g">here</a> or <a href="https://www.instagram.com/connectedwomenclub/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/connectedwomenclub/&amp;source=gmail&amp;ust=1692662484708000&amp;usg=AOvVaw2R_S8BZD0SHyXAxgSUAYI0">@connectedwomenclub</a>. For more on Jacqui, see <a href="http://www.jacquimanning.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.jacquimanning.com.au/&amp;source=gmail&amp;ust=1692662484708000&amp;usg=AOvVaw3tkA1j-90t-xGwV00ALaqW">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1692662484708000&amp;usg=AOvVaw3AAbxybm4vbwuX_0jll-hS">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1692662484708000&amp;usg=AOvVaw0yc-0EeOpRWp8MoYNZs5Hf">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1692662484708000&amp;usg=AOvVaw3uea2ww9pTfG1cmqFmHWSU">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1692662484708000&amp;usg=AOvVaw2UOGYVqyJWnPyOGl7dpa-b">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1692662484708000&amp;usg=AOvVaw2exWLQijYaZy43HlIc8Vo2">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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