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Extra Healthy-Ish: Felicity Harley, Corinne Blight, PT, pilates, exercise, fitness, workout, summer

PT and pilates instructor Corinne Blight answers your top fitness questions.

Exercising but not losing weight? Hate cardio? Lacking motivation? PT and pilates instructor Corinne Blight answers your top fitness questions. 

WANT MORE FROM CORRINE?

Find out more about Corrine here or via @corinne_fitnessnutrition.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Exercising but not losing weight? Hate cardio? Lacking motivation? PT and pilates instructor Corinne Blight answers your top fitness questions. 
WANT MORE FROM CORRINE?
Find out more about Corrine <a href="https://www.limitlessfitnessnutrition.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.limitlessfitnessnutrition.com.au/&amp;source=gmail&amp;ust=1670037996177000&amp;usg=AOvVaw0MX8d8odIzwhFmnMXkJ5hc">here</a> or via <a href="https://www.instagram.com/corinne_fitnessnutrition/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/corinne_fitnessnutrition/?hl%3Den&amp;source=gmail&amp;ust=1670037996177000&amp;usg=AOvVaw1cVvGMvLf62MPcDxcxJHaq">@corinne_fitnessnutrition</a>.
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1670037996177000&amp;usg=AOvVaw39Px9UMJdIq2h5iI8lsv5N">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1670037996177000&amp;usg=AOvVaw0e1CULw4Hxb7VLGRaKxIXt">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1670037996177000&amp;usg=AOvVaw2dU560yQNPFXLDP3fZjK4s">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1670037996177000&amp;usg=AOvVaw0GaTVjAqDcNZLzSqYMrnwJ">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1670037996177000&amp;usg=AOvVaw3_eMplzMQTY3yJBUfa67Ry">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1670037996177000&amp;usg=AOvVaw2YF8B3y0TyzLHGThmuo2DL"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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