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Extra Healthy-Ish podcast: How to manage diabetes with your diet

Drew Harrisberg shares his health story, from discovering he had Type 1 diabetes in his early 20s to experimenting with different eating styles to help manage his chronic illness.

Exercise physiologist and sports scientist Drew Harrisberg shares his health story, from discovering he had Type 1 diabetes in his early 20s to experimenting with different eating styles to help manage his chronic illness. He gives his verdict on the trending continuous glucose monitors (CGMs).



WANT MORE FROM DREW?

Find out more about Drew @drews.daily.dose or on TikTok here, or see his site here. You can read more about him on B+ S here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Exercise physiologist and sports scientist Drew Harrisberg shares his health story, from discovering he had Type 1 diabetes in his early 20s to experimenting with different eating styles to help manage his chronic illness. He gives his verdict on the trending continuous glucose monitors (CGMs).
 
WANT MORE FROM DREW?
Find out more about Drew <a href="https://www.instagram.com/drews.daily.dose/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drews.daily.dose/?hl%3Den&amp;source=gmail&amp;ust=1713569643422000&amp;usg=AOvVaw1YxgV8OOJyYw0le5rG52ZX">@drews.daily.dose</a> or on TikTok <a href="https://www.tiktok.com/@drews.daily.dose" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@drews.daily.dose&amp;source=gmail&amp;ust=1713569643422000&amp;usg=AOvVaw0GPBuoPN-xz43j2d4PddDm">here</a>, or see his site <a href="https://drewsdailydose.com/about/" data-saferedirecturl="https://www.google.com/url?q=https://drewsdailydose.com/about/&amp;source=gmail&amp;ust=1713569643422000&amp;usg=AOvVaw2_H2rr0H0V0d6DeFBSEfrC">here</a>. You can read more about him on B+ S <a href="https://www.bodyandsoul.com.au/wellness/why-exercise-physiologist-drew-harrisberg-is-proud-of-his-diabetes-diagnosis/news-story/37a5dd9ddc7fea749872c75cf9d8cdf3" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/wellness/why-exercise-physiologist-drew-harrisberg-is-proud-of-his-diabetes-diagnosis/news-story/37a5dd9ddc7fea749872c75cf9d8cdf3&amp;source=gmail&amp;ust=1713569643422000&amp;usg=AOvVaw3ttDFzSY1BY6YaEmf5-5nu">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1713569643422000&amp;usg=AOvVaw1c4IHQal18D2wVusGZTeVV">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1713569643422000&amp;usg=AOvVaw1dT_l2yDNS3_NpPE2yePSC">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1713569643422000&amp;usg=AOvVaw2pN7qy1mR1EIkEAjYcJ1HP">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1713569643422000&amp;usg=AOvVaw2zFopUzb1CCThFC-C0_1lv">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1713569643422000&amp;usg=AOvVaw1YJ8qrykHO2TDgz1t8wIo2">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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