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Extra Healthy-Ish podcast: gut health and microbiome

Gut and hormone nutritionist Christiana Velis talks about all things gut health.

We're talking about everyone's favourite topic: gut health. Gut and hormone nutritionist Christiana Velis joins host Felicity Harley to talk about all things gut health and how to heal your microbiome.

WANT MORE FROM CHRISTIANA?

Find out more about Christiana here and on Instagram @christianavelisnutrition. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sun

We're talking about everyone's favourite topic: gut health. Gut and hormone nutritionist Christiana Velis joins host Felicity Harley to talk about all things gut health and how to heal your microbiome.
WANT MORE FROM CHRISTIANA?
Find out more about Christiana <a href="https://christianavelis.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://christianavelis.com.au/&amp;source=gmail&amp;ust=1687838869867000&amp;usg=AOvVaw0YsyPul_KVelmwQgDgfK1k">here</a> and on Instagram <a href="https://www.instagram.com/christianavelisnutrition/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/christianavelisnutrition/&amp;source=gmail&amp;ust=1687838869867000&amp;usg=AOvVaw3iRYo2-XyA-FdsZQEpASyY">@christianavelisnutrition</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1687838869867000&amp;usg=AOvVaw3aLZxvR2yrsXPqdXmP-lJb">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1687838869867000&amp;usg=AOvVaw1I-Tq-mUeDz6IEX_uAESdv">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1687838869867000&amp;usg=AOvVaw2ocnHABLxgg39JODlEQSuL">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1687838869867000&amp;usg=AOvVaw1_UA_ZSIs290Y2mUJRhsTQ">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1687838869867000&amp;usg=AOvVaw0usQS1J6Ns8tmRZvlNDl2M">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sun

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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