Extra Healthy-Ish: Felicity Harley, life coaching, Victoria Mills, life coach,

Felicity chats to Victoria Mills about why you should use a life coach and how they can help you be a better you.

Want to be better, even just a little bit? Well, you might just benefit from having a “coach”. Victoria Mills is a veteran at life coaching and discusses exactly how a coach can inspire your dream life.  



WANT MORE FROM VICTORIA?

Find out more about Hello Coach here, or via Instagram @hellocoachworld. For Victoria, see here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Want to be better, even just a little bit? Well, you might just benefit from having a “coach”. Victoria Mills is a veteran at life coaching and discusses exactly how a coach can inspire your dream life.  
 
WANT MORE FROM VICTORIA?
Find out more about Hello Coach <a href="https://hello-coach.com/" data-saferedirecturl="https://www.google.com/url?q=https://hello-coach.com/&amp;source=gmail&amp;ust=1657924542854000&amp;usg=AOvVaw0UM3qGLvUiPKQVZ5PHt0-z">here</a>, or via Instagram <a href="https://www.instagram.com/hellocoachworld/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/hellocoachworld/&amp;source=gmail&amp;ust=1657924542854000&amp;usg=AOvVaw1b_t-vs2uuMofZjRy_lEmu">@hellocoachworld</a>. For Victoria, see <a href="https://victoriamills.com/" data-saferedirecturl="https://www.google.com/url?q=https://victoriamills.com/&amp;source=gmail&amp;ust=1657924542854000&amp;usg=AOvVaw2-PY2hpjkre448axg6wbK1">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1657924542854000&amp;usg=AOvVaw2o_q8vvO-q96ldh9VT9nM4">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1657924542854000&amp;usg=AOvVaw005xpFJq-0VtqEem3S7iDX">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1657924542854000&amp;usg=AOvVaw0ZeUH5HaT6A1Q1PXlq8qtb">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1657924542854000&amp;usg=AOvVaw2wPH42S6BGcdMS7NFT-Zru">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1657924542854000&amp;usg=AOvVaw101K7NlgRaZY3aYBISiEk7">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1657924542854000&amp;usg=AOvVaw35PlK39zk_wM_RoTuJdnJb"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Exactly how a coach can inspire a better you

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e8f4ff55-fb3b-4fd7-9f93-aed300138a75/transcript

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