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Extra Healthy-Ish: Felicity Harley and Dr Ginni Mansberg talk about brain health

Dr Ginni Mansberg tells listeners what to eat, drink and live for better brain health.

Fact: you can protect yourself now from developing dementia later in life. Author and Sunrise doctor Dr Ginni Mansberg tells listeners what to eat, drink and live for better brain health. 

WANT MORE FROM DR GINNI?

Find out more about Dr Ginni’s book Save Your Brain (Murdoch Books, $34.99) here or via Instagram @drginni. FYI: she has a sweet skincare range, too. For more on ESK see @eskskincare. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Fact: you can protect yourself now from developing dementia later in life. Author and Sunrise doctor Dr Ginni Mansberg tells listeners what to eat, drink and live for better brain health. 
WANT MORE FROM DR GINNI?
Find out more about Dr Ginni’s book Save Your Brain (Murdoch Books, $34.99) <a href="https://www.murdochbooks.co.uk/browse/book/Dr-Ginni-Mansberg-9781922616340/" data-saferedirecturl="https://www.google.com/url?q=https://www.murdochbooks.co.uk/browse/book/Dr-Ginni-Mansberg-9781922616340/&amp;source=gmail&amp;ust=1677534401882000&amp;usg=AOvVaw1kxwi90RJVzMZwANeL8SYI">here</a> or via Instagram <a href="https://www.instagram.com/doctorginni/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/doctorginni/?hl%3Den&amp;source=gmail&amp;ust=1677534401882000&amp;usg=AOvVaw0c1jKbxdlKPqVtC9WdVLZj">@drginni</a>. FYI: she has a sweet skincare range, too. For more on ESK see <a href="https://www.instagram.com/eskskincare/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/eskskincare/?hl%3Den&amp;source=gmail&amp;ust=1677534401882000&amp;usg=AOvVaw0lui1OIg0yaE04wqDNmBee">@eskskincare</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1677534401882000&amp;usg=AOvVaw1jh4awH58JWQ94UJwlEkzU">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1677534401882000&amp;usg=AOvVaw2ABBk73Uxz92777a745RFc">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1677534401882000&amp;usg=AOvVaw14nEXF_MRHSfG-P5Rx_BRz">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1677534401882000&amp;usg=AOvVaw0osqj9I0Gr2ESXIGtntzcl">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1677534401882000&amp;usg=AOvVaw3VSCdgfJlgHLqtLBc2oeEq">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1677534401882000&amp;usg=AOvVaw1F6_9bBzEOqkjW8mTGrn-s"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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