Extra Healthy-ish Podcast: Best-selling author Mark Manson on the subtle art of not giving a f*ck

Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson discusses the self-help industry, his no f*cks approach and his go-to practices to enhance self-awareness

Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson discusses the self-help industry, his no f*cks approach and his go-to practices to enhance self-awareness. 

WANT MORE FROM MARK?

For more on Mark’s Australian tour, see here. You can catch him @markmanson, on TikTok here or via his site here.  

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson discusses the self-help industry, his no f*cks approach and his go-to practices to enhance self-awareness. 
WANT MORE FROM MARK?
For more on Mark’s Australian tour, see <a href="https://fane.com.au/show/the-subtle-art-of-not-a-fck-live-with-mark-manson/" data-saferedirecturl="https://www.google.com/url?q=https://fane.com.au/show/the-subtle-art-of-not-a-fck-live-with-mark-manson/&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw3bURbnZTkQxPP6xIdklSn2">here</a>. You can catch him <a href="https://www.instagram.com/markmanson/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/markmanson/&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw1WMfJ2V6EgR32bs6NNTVCv">@markmanson</a>, on TikTok <a href="https://www.tiktok.com/@iammarkmanson" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@iammarkmanson&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw14R2bJs4svqMetYZfY8NKU">here</a> or via his site <a href="https://markmanson.net/" data-saferedirecturl="https://www.google.com/url?q=https://markmanson.net/&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw1oHrSJH5gQNnGx0uqsidL8">here</a>.  
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw2k7rsp1-x40cLttvvFy7cx">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw263O-1lYBTQEjOaRdpd71c">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw3lUCGS7sFEDiITDMY2Bu4k">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw0xy3hL-XWh-Aup70E_ZgKb">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw3M09O-b8qNtatR-sEYF1M6">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Best-selling author Mark Manson on the subtle art of not giving a f*ck

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/aa8b250f-17a0-4e3c-a70b-b20d0002a5a3/transcript

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