Extra Healthy-ish Podcast: Eat Pray Love’s Liz Gilbert wants you to live a more creative life

Mega best-selling author Elizabeth Gilbert opens up about the challenges in managing her mental health, the importance of curiosity and how to cultivate it daily

Mega best-selling author Elizabeth Gilbert opens up about the challenges in managing her mental health, the importance of curiosity and how to cultivate it daily, and the somewhat radical measures she undertakes to switch-off from technology. 

WANT MORE FROM LIZ?

Find out more about Liz’s Australian tour next February here, catch her @elizabeth_gilbert_writer or see her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Mega best-selling author Elizabeth Gilbert opens up about the challenges in managing her mental health, the importance of curiosity and how to cultivate it daily, and the somewhat radical measures she undertakes to switch-off from technology. 
WANT MORE FROM LIZ?
Find out more about Liz’s Australian tour next February <a href="https://www.elizabethgilbert.com/tour/" data-saferedirecturl="https://www.google.com/url?q=https://www.elizabethgilbert.com/tour/&amp;source=gmail&amp;ust=1730931061274000&amp;usg=AOvVaw20F_0UQ-j6PmUNGQ-BYvJz">here</a>, catch her <a href="https://www.instagram.com/elizabeth_gilbert_writer/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/elizabeth_gilbert_writer/?hl%3Den&amp;source=gmail&amp;ust=1730931061274000&amp;usg=AOvVaw1P2RMkjAfytcSu8QMWwf_E">@elizabeth_gilbert_writer</a> or see her site <a href="https://www.elizabethgilbert.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.elizabethgilbert.com/&amp;source=gmail&amp;ust=1730931061274000&amp;usg=AOvVaw2BwlwRf4pU1bLsf7pcrCaq">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1730931061274000&amp;usg=AOvVaw2EXVWpSWRidI20AVR4B1XJ">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1730931061274000&amp;usg=AOvVaw3hnq1xHi7HPz15aCV5-dc3">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1730931061274000&amp;usg=AOvVaw0zQD5brZduN_QtAi5gyKXE">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1730931061274000&amp;usg=AOvVaw3aGLoEcMmHZQmFMbeDy5yG">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1730931061274000&amp;usg=AOvVaw09KBl5UjmIFqkl5AqQcmQg">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Eat Pray Love’s Liz Gilbert wants you to live a more creative life

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/9725c11a-9bef-49d0-9235-b21f004b341e/transcript

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