Get this: it’s estimated we make around 35,000 decisions a day. Most of them are unconscious - habitual - yet every decision can alter not just your day, but your life’s trajectory. Diane Demetre is a life and conscious living coach and author of Master Mindset. In this ep, she takes a deep dive into the four key pillars of decision making, inspiring you to live a more fulfilled life...#dreamlife here we come.

 

WANT MORE FROM DIANE?

Diane has a gift for all Healthy-ish listeners! You can download her book Master Mindset - 21 transformative ways to master your life in this uncertain time for free! Click here. Or, see her website, here, for more info.  

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Get this: it’s estimated we make around 35,000 decisions a day. Most of them are unconscious - habitual - yet every decision can alter not just your day, but your life’s trajectory. Diane Demetre is a life and conscious living coach and author of Master Mindset. In this ep, she takes a deep dive into the four key pillars of decision making, inspiring you to live a more fulfilled life...#dreamlife here we come.

 

WANT MORE FROM DIANE?

Diane has a gift for all Healthy-ish listeners! You can download her book Master Mindset - 21 transformative ways to master your life in this uncertain time for free! Click here. Or, see her website, here, for more info.  

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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