Healthy-Ish: Felicity Harley, Dr Norman Swan, Ageing, Living Longer

Felicity talks to Dr Norman Swan on the most important actions you can take now to live longer, younger

Yes, we’ve stolen “Australia's most trusted doctor” Dr Norman Swan from the ABC for one episode only to discuss the most important actions you can take now to live longer, younger. 

WANT MORE FROM NORMAN?

You can grab his book, So You Want To Live Younger Longer? (Hachette, $34.99), here. For more info on Norman, see the ABC here, or follow him on Instagram @norman.swan. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Yes, we’ve stolen “Australia's most trusted doctor” Dr Norman Swan from the ABC for one episode only to discuss the most important actions you can take now to live longer, younger. 
WANT MORE FROM NORMAN?
You can grab his book, So You Want To Live Younger Longer? (Hachette, $34.99), <a href="https://www.hachette.com.au/dr-norman-swan/so-you-want-to-live-younger-longer-the-ultimate-guide-to-longevity-from-australia-s-most-trusted-doctor" data-auth="NotApplicable" data-linkindex="11" data-ogsc="">here</a>. For more info on Norman, see the ABC <a href="https://www.abc.net.au/health/minutes/norman.htm" data-auth="NotApplicable" data-linkindex="12" data-ogsc="">here</a>, or follow him on Instagram <a href="https://www.instagram.com/norman.swan/?hl=en" data-auth="NotApplicable" data-linkindex="13" data-ogsc="">@norman.swan</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-auth="NotApplicable" data-linkindex="14" data-ogsc="">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-auth="NotApplicable" data-linkindex="15" data-ogsc="">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-auth="NotApplicable" data-linkindex="16" data-ogsc="">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-auth="NotApplicable" data-linkindex="17" data-ogsc="">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-auth="NotApplicable" data-linkindex="18" data-ogsc="">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-auth="NotApplicable" data-linkindex="19" data-ogsc=""> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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