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Extra Healthy-Ish: Felicity Harley, heart, health, cardiac, cardiologist, steps, step counter

Dr Nikki Bart chats about hiking the Seven Summits and everything women need to know about heart health.

Need some inspiration for your next walk? Listen to leading Australian cardiologist and mountaineer Dr Nikki Bart chat about hiking the Seven Summits and everything women need to know about heart health. 

WANT MORE FROM DR BART?

Don’t wait, sign up for Coastrek here or see their Instagram @coastrek. You can find Nikki on Twitter @DrNikkiBart or here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Need some inspiration for your next walk? Listen to leading Australian cardiologist and mountaineer Dr Nikki Bart chat about hiking the Seven Summits and everything women need to know about heart health. 
WANT MORE FROM DR BART?
Don’t wait, sign up for Coastrek <a href="https://www.coastrek.com.au/blog/national-ambassadors-2023" data-saferedirecturl="https://www.google.com/url?q=https://www.coastrek.com.au/blog/national-ambassadors-2023&amp;source=gmail&amp;ust=1675463783781000&amp;usg=AOvVaw340mKZxAbl_-La0k1Cdfex">here</a> or see their Instagram <a href="https://www.instagram.com/coastrek/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/coastrek/&amp;source=gmail&amp;ust=1675463783781000&amp;usg=AOvVaw1kjMHbo4s_j501kG-bbsnE">@coastrek</a>. You can find Nikki on Twitter <a href="https://twitter.com/drnikkibart?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/drnikkibart?lang%3Den&amp;source=gmail&amp;ust=1675463783781000&amp;usg=AOvVaw3NUOtBvZ7phH6JQ8W2DQZQ">@DrNikkiBart</a> or <a href="https://www.victorchang.edu.au/about-us/our-scientists/dr-nikki-bart" data-saferedirecturl="https://www.google.com/url?q=https://www.victorchang.edu.au/about-us/our-scientists/dr-nikki-bart&amp;source=gmail&amp;ust=1675463783781000&amp;usg=AOvVaw39RmYFmIUVtFaAHRBijKMB">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1675463783781000&amp;usg=AOvVaw3q0cCKRl7uZ3kaZo5vVDAI">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1675463783781000&amp;usg=AOvVaw15TVIiZ60dqXQ68S82ytq4">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1675463783781000&amp;usg=AOvVaw1SX92Xw4lMPdEvgrdHBFzy">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1675463783781000&amp;usg=AOvVaw2g9nnz3Zyf5vc0F634gfUA">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1675463783781000&amp;usg=AOvVaw1KqGtxbj4EqN1WS3M9fRkK">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1675463783781000&amp;usg=AOvVaw3FNGm3KGKR-8GvhPKKFU8u"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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