Ladies, how much do you really know about your hormones? A lot of us know very little. Enter nutritional biochemist Dr Libby Weaver who discusses what they are exactly, how they work and why yours might be imbalanced. 

WANT MORE FROM DR LIBBY?

Find out more about Dr Libby’s upcoming live event series, What’s Up With Your Hormones?, here. Or, follow her on Instagram at @drlibby and online here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).