Extra Healthy-ish: Dr Libby on how hormones control (just about) everything

Felicity talks to Dr Libby Weaver about hormonal imbalance

Ladies, how much do you really know about your hormones? A lot of us know very little. Enter nutritional biochemist Dr Libby Weaver who discusses what they are exactly, how they work and why yours might be imbalanced. 



WANT MORE FROM DR LIBBY?

Find out more about Dr Libby’s upcoming live event series, What’s Up With Your Hormones?, here. Or, follow her on Instagram at @drlibby and online here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Ladies, how much do you really know about your hormones? A lot of us know very little. Enter nutritional biochemist Dr Libby Weaver who discusses what they are exactly, how they work and why yours might be imbalanced. 
 
WANT MORE FROM DR LIBBY?
Find out more about Dr Libby’s upcoming live event series, What’s Up With Your Hormones?, <a href="https://shop.drlibby.com/whats-up-with-your-hormones?v=13b249c5dfa9" data-saferedirecturl="https://www.google.com/url?q=https://shop.drlibby.com/whats-up-with-your-hormones?v%3D13b249c5dfa9&amp;source=gmail&amp;ust=1662770811554000&amp;usg=AOvVaw1HC7JYqSGsruqPFK_i35H6">here</a>. Or, follow her on Instagram at <a href="https://www.instagram.com/drlibby/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drlibby/?hl%3Den&amp;source=gmail&amp;ust=1662770811554000&amp;usg=AOvVaw0OdhDx0_C8DjYuF6RfrBod">@drlibby</a> and online <a href="https://www.drlibby.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.drlibby.com/&amp;source=gmail&amp;ust=1662770811554000&amp;usg=AOvVaw0e_metMsalcB28dGvDlO3c">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1662770811554000&amp;usg=AOvVaw3fvxobhHmOZYNKW-8VToQc">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1662770811554000&amp;usg=AOvVaw3f24MOyA7Jxx5y69-NURnB">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1662770811554000&amp;usg=AOvVaw2At7GJwbqWntDa5Sb-PLHg">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1662770811555000&amp;usg=AOvVaw2UBzJfdf0zX2egqQAvfW-F">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1662770811555000&amp;usg=AOvVaw1xYCDLN2rzAjaGCbsBfQgK">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1662770811555000&amp;usg=AOvVaw3lVZFO4lKf3A03ZY5I2xLE"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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