Dietician Susie Burrell talks insulin resistance & warning signs

Susie Burrell is a dietitian, Sunrise regular and podcast host, and is calling insulin resistance Australia's "silent epidemic". She discusses what it is, why and how it remains “silent”, warning signs and how to reverse it with food.

 

WANT MORE FROM SUSIE?

Find out more about Susie’s podcast The Nutrition Couch via Instagram @susieburrelldietitian or on her site, here

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Susie Burrell is a dietitian, Sunrise regular and podcast host, and is calling insulin resistance Australia's "silent epidemic". She discusses what it is, why and how it remains &ldquo;silent&rdquo;, warning signs and how to reverse it with food.
&nbsp;
WANT MORE FROM SUSIE?
Find out more about Susie&rsquo;s podcast The Nutrition Couch via Instagram <a href="https://www.instagram.com/susieburrelldietitian/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/susieburrelldietitian/&amp;source=gmail&amp;ust=1636159528438000&amp;usg=AFQjCNEMJqDy4JvvK_XkRk43Y1mor5mzcQ">@susieburrelldietitian</a> or on her site, <a href="https://susieburrell.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://susieburrell.com.au/&amp;source=gmail&amp;ust=1636159528438000&amp;usg=AFQjCNES9AdRbJXK8Z3KS8k1s9ltXPLeyg">here</a>
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1636159528439000&amp;usg=AFQjCNHgqQfyUDu6_qFDmkFgRhgIj3BKjw">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1636159528439000&amp;usg=AFQjCNHxqlqCHGdTyJa1qOP9D_E2LTPyWg">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1636159528439000&amp;usg=AFQjCNEpqkTRfxak20vNOMTdDP2tZV5EZw">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1636159528439000&amp;usg=AFQjCNHDvhJgPzzWPeTN3ZBV1kTBpJasyQ">@felicityharley</a>.&nbsp;
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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