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Extra Healthy-Ish podcast: Delta Goodrem on talking about health publicly

Delta Goodrem discusses her approach to health and wellbeing, how she’s built resilience and learnt to be the best version of herself.

Delta Goodrem has had her fair share of health hurdles. She discusses her approach to health and wellbeing, how she’s built resilience and learnt to be the best version of herself. 

WANT MORE FROM DELTA?

Find out more about Delta @deltagoodrem or via TikTok here, or see her site here. For more on the Fight With Care initiative, see here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Delta Goodrem has had her fair share of health hurdles. She discusses her approach to health and wellbeing, how she’s built resilience and learnt to be the best version of herself. 
WANT MORE FROM DELTA?
Find out more about Delta <a href="https://www.instagram.com/deltagoodrem/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/deltagoodrem/&amp;source=gmail&amp;ust=1697168396663000&amp;usg=AOvVaw0eD3-IeazHIA1YB8vqa1Zp">@deltagoodrem</a> or via TikTok <a href="https://www.tiktok.com/@deltagoodrem?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@deltagoodrem?lang%3Den&amp;source=gmail&amp;ust=1697168396663000&amp;usg=AOvVaw3lMXf8azMhm2bPvKfbiBo1">here</a>, or see her site <a href="https://deltagoodrem.com/" data-saferedirecturl="https://www.google.com/url?q=https://deltagoodrem.com/&amp;source=gmail&amp;ust=1697168396663000&amp;usg=AOvVaw22MBPvZ6uYuFdBNDI2Pltw">here</a>. For more on the Fight With Care initiative, see <a href="https://www.loreal.com/en/articles/commitments/fight-with-care/" data-saferedirecturl="https://www.google.com/url?q=https://www.loreal.com/en/articles/commitments/fight-with-care/&amp;source=gmail&amp;ust=1697168396663000&amp;usg=AOvVaw3G3NePsj1HdSRsNLyNlgdE">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1697168396663000&amp;usg=AOvVaw071HZCK3rpSr35jps96obU">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1697168396663000&amp;usg=AOvVaw1i2AeUD8w-L2M8YvV2ykiX">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1697168396663000&amp;usg=AOvVaw0Cy5wj1IO5KRlDfKC0lDBR">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1697168396663000&amp;usg=AOvVaw1ytDtg0PFjF0dOgVQIdYVS">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1697168396663000&amp;usg=AOvVaw0c1AGzuuaGi0y1WXBLusRS">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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