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Extra Healthy-Ish podcast: how to declutter and spring clean your home

Influencer Step Phase shares tips on how to find decluttering a little less overwhelming.

Proven fact: clutter can be detrimental for wellbeing. Influencer Step Phase is an organisational queen who shares tips on how to find decluttering a little less overwhelming. 

WANT MORE FROM STEPH?

Catch Steph on Instagram @justanothermummyblog or TikTok, here. For more on her new range, see @stephpaseplanners or her website, here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Proven fact: clutter can be detrimental for wellbeing. Influencer Step Phase is an organisational queen who shares tips on how to find decluttering a little less overwhelming. 
WANT MORE FROM STEPH?
Catch Steph on Instagram <a href="https://www.instagram.com/justanothermummyblog/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/justanothermummyblog/?hl%3Den&amp;source=gmail&amp;ust=1686329600948000&amp;usg=AOvVaw1YYUARQiVfL_Aqu5RQVuNt">@justanothermummyblog</a> or TikTok, <a href="https://www.tiktok.com/@stephpase" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@stephpase&amp;source=gmail&amp;ust=1686329600948000&amp;usg=AOvVaw2ictUVZmfOx-MUjzo_fTqC">here</a>. For more on her new range, see <a href="https://www.instagram.com/stephpaseplanners/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/stephpaseplanners/?hl%3Den&amp;source=gmail&amp;ust=1686329600948000&amp;usg=AOvVaw1XRatArbieyxe6iRtaUIBD">@stephpaseplanners</a> or her website, <a href="https://www.stephpaseplanners.com.au/collections/planners?gclid=CjwKCAjw1YCkBhAOEiwA5aN4AYeYcW4rxJJtWQDnpdnGJ6KQ0NQd28IgY9EBXFxaOi9t4_kmTLH24hoCq8UQAvD_BwE" data-saferedirecturl="https://www.google.com/url?q=https://www.stephpaseplanners.com.au/collections/planners?gclid%3DCjwKCAjw1YCkBhAOEiwA5aN4AYeYcW4rxJJtWQDnpdnGJ6KQ0NQd28IgY9EBXFxaOi9t4_kmTLH24hoCq8UQAvD_BwE&amp;source=gmail&amp;ust=1686329600948000&amp;usg=AOvVaw3w59teqEgSNZnASP5LF_r4">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1686329600948000&amp;usg=AOvVaw1BOhe-wGwIPtZyXyLLJomY">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1686329600948000&amp;usg=AOvVaw0Wb5VyRquU7l6PYFluNBF_">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1686329600948000&amp;usg=AOvVaw3fSE3W_07h8X410A9ppG04">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1686329600948000&amp;usg=AOvVaw1wbRWRYK75pK187-_muD2P">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1686329600948000&amp;usg=AOvVaw0qio8W1o5YbQqV5znc5QdC">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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