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Extra Healthy-Ish podcast: conflict at Christmas

Amelia Kruse discusses how to navigate all tricky relationships and conflict with friends and family over the festive season.

The holiday season can bring out the best and worst in people. Holistic leadership coach Amelia Kruse discusses how to navigate all those tricky situations and conflict with friends and family. 

WANT MORE FROM AMELIA?

For more on Amelia, see @ameliakrusecoaching or her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

The holiday season can bring out the best and worst in people. Holistic leadership coach Amelia Kruse discusses how to navigate all those tricky situations and conflict with friends and family. 
WANT MORE FROM AMELIA?
For more on Amelia, see <a href="https://www.instagram.com/ameliakrusecoaching/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/ameliakrusecoaching/&amp;source=gmail&amp;ust=1702345447595000&amp;usg=AOvVaw3ByCZ_pKXFm_QSYwhBigCQ">@ameliakrusecoaching</a> or her site <a href="https://www.ameliakruse.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.ameliakruse.com/&amp;source=gmail&amp;ust=1702345447595000&amp;usg=AOvVaw0Z9wMkv3LYACZ1bOhFjpX6">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1702345447595000&amp;usg=AOvVaw16bw_h7KFYPL1xfSkaQrEa">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1702345447595000&amp;usg=AOvVaw0z75EkrpN1Pw7BOf5qSVz_">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1702345447595000&amp;usg=AOvVaw08na5jNUjlHn7uVA5RxFMW">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1702345447595000&amp;usg=AOvVaw3_SNBW6oe99QPKnp1-8iZa">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1702345447595000&amp;usg=AOvVaw0Lwqw_GQ4zeoAhy_VORCkP">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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