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Extra Healthy-Ish podcast: can you manifest success with a vision board?

Life coach Shannah Kennedy and former Sportsgirl CEO Colleen Callander talk about life plans, vision boards and exactly how to create a roadmap for 2024.

If you’re an inspiration seeker, then listen to executive life coach Shannah Kennedy and former Sportsgirl CEO Colleen Callander talk about life plans, vision boards and exactly how to create a roadmap for 2024. A sweet hit of New Year inspo. 

WANT MORE FROM SHANNAH & COLLEEN?

You can find their new book Elevate (Penguin Life, $35) here. For more on Shannah, see @shannahkennedy or her site here. For more on Colleen, see @colleen_callander or her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

If you’re an inspiration seeker, then listen to executive life coach Shannah Kennedy and former Sportsgirl CEO Colleen Callander talk about life plans, vision boards and exactly how to create a roadmap for 2024. A sweet hit of New Year inspo. 
WANT MORE FROM SHANNAH &amp; COLLEEN?
You can find their new book Elevate (Penguin Life, $35) <a href="https://www.penguin.com.au/books/elevate-9781761341113" data-saferedirecturl="https://www.google.com/url?q=https://www.penguin.com.au/books/elevate-9781761341113&amp;source=gmail&amp;ust=1705707472425000&amp;usg=AOvVaw2jrf3SLFN-VG4znelgvPZ1">here</a>. For more on Shannah, see <a href="https://www.instagram.com/shannahkennedy/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/shannahkennedy/&amp;source=gmail&amp;ust=1705707472425000&amp;usg=AOvVaw19c6OYTZSmDd-6ZICLbm6z">@shannahkennedy</a> or her site <a href="https://shannahkennedy.com/" data-saferedirecturl="https://www.google.com/url?q=https://shannahkennedy.com/&amp;source=gmail&amp;ust=1705707472425000&amp;usg=AOvVaw2vx5uHW20ZDr2O5p6xAJ8M">here</a>. For more on Colleen, see <a href="https://www.instagram.com/colleen_callander/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/colleen_callander/?hl%3Den&amp;source=gmail&amp;ust=1705707472425000&amp;usg=AOvVaw02BLMt5OHsaeLpU1dTZxN8">@colleen_callander</a> or her site <a href="https://www.colleencallander.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.colleencallander.com.au/&amp;source=gmail&amp;ust=1705707472425000&amp;usg=AOvVaw0L3TJ0TESJI63xpasoWUw2">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1705707472425000&amp;usg=AOvVaw3cGakvOFC9V6UYP72aGAyK">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1705707472425000&amp;usg=AOvVaw1LNWzPNdI0WqnyetDO9O9A">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1705707472425000&amp;usg=AOvVaw3xepGRE5hwTPIzSW3Ng1_4">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1705707472425000&amp;usg=AOvVaw2_KhZcSNCRiMGiVah_Twnq">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1705707472425000&amp;usg=AOvVaw18p1qParGvTOW8Sc9NHDUU">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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