Extra Healthy-ish Podcast: Celeb chef Dan Churchill on eating for performance (in fitness, work, life!)

Chef, athlete and performance coach Dan Churchill shares advice from his own life plus athletes he’s worked with and regular people he meets.

Chef, athlete and performance coach Dan Churchill joins us from NYC to discuss how to eat to improve performance in fitness, work, parenthood…life. He shares advice from his own life plus athletes he’s worked with and regular people he meets. 



WANT MORE FROM DAN?

For more on his new book Eat Like A Legend (HarperCollins, $39.99) see here. Follow Dan on Instagram @dan_churchill and TikTok here, or see his site here. You can listen to one of Dan’s previous Healthy-ish chats here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Chef, athlete and performance coach Dan Churchill joins us from NYC to discuss how to eat to improve performance in fitness, work, parenthood…life. He shares advice from his own life plus athletes he’s worked with and regular people he meets. 
 
WANT MORE FROM DAN?
For more on his new book Eat Like A Legend (HarperCollins, $39.99) see <a href="https://www.harpercollins.com.au/9780063395749/eat-like-a-legend/" data-saferedirecturl="https://www.google.com/url?q=https://www.harpercollins.com.au/9780063395749/eat-like-a-legend/&amp;source=gmail&amp;ust=1719016265482000&amp;usg=AOvVaw05wyRyMLDWor7aVsfH_QPR">here</a>. Follow Dan on Instagram <a href="https://www.instagram.com/dan_churchill/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/dan_churchill/?hl%3Den&amp;source=gmail&amp;ust=1719016265482000&amp;usg=AOvVaw1yy75G0C5vzMIBLyeQOkz2">@dan_churchill</a> and TikTok <a href="https://www.tiktok.com/@dan_churchill?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@dan_churchill?lang%3Den&amp;source=gmail&amp;ust=1719016265482000&amp;usg=AOvVaw1t437boQKkAaYya4A2jT7J">here</a>, or see his site <a href="https://danchurchill.com/" data-saferedirecturl="https://www.google.com/url?q=https://danchurchill.com/&amp;source=gmail&amp;ust=1719016265482000&amp;usg=AOvVaw3HFLMV48JY-CtpjTf21bcX">here</a>. You can listen to one of Dan’s previous Healthy-ish chats <a href="https://omny.fm/shows/healthy-ish/celeb-chef-dan-churchill-on-foods-for-boosting-ene" data-saferedirecturl="https://www.google.com/url?q=https://omny.fm/shows/healthy-ish/celeb-chef-dan-churchill-on-foods-for-boosting-ene&amp;source=gmail&amp;ust=1719016265482000&amp;usg=AOvVaw28wTLPpBhqUl6VhoIB-puk">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1719016265482000&amp;usg=AOvVaw2SSaYu6lRdBtL28E5eSkoW">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1719016265482000&amp;usg=AOvVaw1Rc9ZL626N53xtx-JmresW">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1719016265482000&amp;usg=AOvVaw1UMzAuXMyHaxMdx30vuibw">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1719016265482000&amp;usg=AOvVaw29LHplALiVVrw243HvjB3d">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1719016265482000&amp;usg=AOvVaw2YM1s67h7clKuqLtSnam1g">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Advertisement