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Extra Healthy-Ish: Felicity Harley, paddleboard, SUP, morning, win the morning, community, paddle

Founder of She SUPS Vicki Weston talks about how she started her stand up paddleboarding business.

Red Paddle ambassador & founder of She SUPS Vicki Weston talks about how she started her stand up paddleboarding business, blue health and the importance of community. 

WANT MORE FROM VICKI?

To listen to Vicki’s episode on blue health, click here. You can find out more about She Sups via her website. Or follow them on Instagram @shesups_ or Facebook. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Red Paddle ambassador &amp; founder of She SUPS Vicki Weston talks about how she started her stand up paddleboarding business, blue health and the importance of community. 
WANT MORE FROM VICKI?
To listen to Vicki’s episode on blue health, click <a href="https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i=1000514090839" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i%3D1000514090839&amp;source=gmail&amp;ust=1676001923898000&amp;usg=AOvVaw13GDVwiowldH8HGHpcy-0a">here</a>. You can find out more about She Sups via her <a href="https://www.shesups.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.shesups.com.au/&amp;source=gmail&amp;ust=1676001923898000&amp;usg=AOvVaw3csmWzKF1cbJ6UsNgK4NaP">website</a>. Or follow them on Instagram <a href="https://www.instagram.com/shesups_/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/shesups_/?hl%3Den&amp;source=gmail&amp;ust=1676001923898000&amp;usg=AOvVaw3iFKzapUkGosGnx8WhJLw9">@shesups_</a> or <a href="https://www.facebook.com/shesupsau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/shesupsau/&amp;source=gmail&amp;ust=1676001923898000&amp;usg=AOvVaw26iBdcTXQLnhUgFCJEEHef">Facebook</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1676001923898000&amp;usg=AOvVaw2D3nODM7TL2Dxwojo411xG">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1676001923898000&amp;usg=AOvVaw2Rq4SGBpnEXZq3TwcD37RT">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1676001923898000&amp;usg=AOvVaw0gpVivWuO6M6e99zzjA7AK">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1676001923898000&amp;usg=AOvVaw3IrDR7K57l9kWQJ6Y8H9JY">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1676001923898000&amp;usg=AOvVaw1ASZ2G_-bSmd47Nwz54r4e">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1676001923898000&amp;usg=AOvVaw2rGvVeapKsfznAJObb27qz"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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