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Extra Healthy-Ish: Felicity Harley, Eve Rodsky, unicorn space, break, peace and quiet, curiosity, fill your cup

Eve Rodsky discusses curiosity, finding your unicorn space, and the importance of nurturing the gifts and interests that make you you.

To kick off 2023, we’re bringing you the most inspiring episodes of Extra Healthy-ish from 2022. New York Times best-selling author Eve Rodsky discusses curiosity, finding your unicorn space, and the importance of nurturing the gifts and interests that make you you. 

WANT MORE FROM EVE?

You can find Eve’s book Find Your Unicorn Space here. Or, follow her on Instagram @everodsky.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

To kick off 2023, we’re bringing you the most inspiring episodes of Extra Healthy-ish from 2022. New York Times best-selling author Eve Rodsky discusses curiosity, finding your unicorn space, and the importance of nurturing the gifts and interests that make you you. 
WANT MORE FROM EVE?
You can find Eve’s book Find Your Unicorn Space <a href="https://www.hachette.com.au/eve-rodsky/find-your-unicorn-space" data-saferedirecturl="https://www.google.com/url?q=https://www.hachette.com.au/eve-rodsky/find-your-unicorn-space&amp;source=gmail&amp;ust=1671159564962000&amp;usg=AOvVaw1m23ju3nl9VqQhtCfXVb55">here</a>. Or, follow her on Instagram <a href="https://www.instagram.com/everodsky/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/everodsky/?hl%3Den&amp;source=gmail&amp;ust=1671159564962000&amp;usg=AOvVaw1NI1ehm0zVzyNRu7k5oqVn">@everodsky</a>.
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1671159564962000&amp;usg=AOvVaw3505hs8wdjYjhWznof_eqB">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1671159564962000&amp;usg=AOvVaw2ZT2xxwDV5NuGAtlZK-at5">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1671159564962000&amp;usg=AOvVaw1rUUF4ph-j2Cea4rRrHMAz">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1671159564962000&amp;usg=AOvVaw2U_ELSNG06BQMCdoaIXE2h">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Best of 2022: Reclaim your creativity in a too-busy world

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/937b4b40-aafb-439f-99d7-af6c00313d24/transcript

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