Extra Healthy-ish: Dr Michael Mosley takes a deep dive into his Fast 800 Keto

Dr Michael Mosley takes a deep dive into his Fast 800 Keto

To celebrate 2022, this week we’re dropping the top nutrition episodes of Extra Healthy-ish. Journalist Dr Michael Mosley takes a deep dive into his new book, The Fast 800 Keto, and why it’s more effective, healthier and more sustainable than regular keto.



WANT MORE FROM DR MOSLEY?

Find out more about his book The Fast 800 Keto here, or see his website, here.



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

To celebrate 2022, this week we’re dropping the top nutrition episodes of Extra Healthy-ish. Journalist Dr Michael Mosley takes a deep dive into his new book, The Fast 800 Keto, and why it’s more effective, healthier and more sustainable than regular keto.
 
WANT MORE FROM DR MOSLEY?
Find out more about his book The Fast 800 Keto <a href="https://www.hachette.com.au/dr-michael-mosley/the-fast-800-keto-eat-well-burn-fat-manage-your-weight-long-term" data-saferedirecturl="https://www.google.com/url?q=https://www.hachette.com.au/dr-michael-mosley/the-fast-800-keto-eat-well-burn-fat-manage-your-weight-long-term&amp;source=gmail&amp;ust=1671079685901000&amp;usg=AOvVaw2cbQON8p1G7LcEtzt6D_xd">here</a>, or see his website, <a href="http://www.michaelmosley.co.uk/" data-saferedirecturl="https://www.google.com/url?q=http://www.michaelmosley.co.uk/&amp;source=gmail&amp;ust=1671079685901000&amp;usg=AOvVaw3W8N-kikVRlfEWi2O0ngWM">here</a>.
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1671079685901000&amp;usg=AOvVaw3bI1Z_pJHI3oP15InwYuZr">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1671079685901000&amp;usg=AOvVaw2oc2NVQk-mLyUlAUMtGjvL">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1671079685901000&amp;usg=AOvVaw3exhaG2WJJs_T5E6RPb545">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1671079685901000&amp;usg=AOvVaw1nnYmsMJB9_lcgmabdVxEy">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Advertisement