Healthy-ish

Extra Healthy-ish Podcast: All things injuries: best prevention & why the right shoes matter (feat. Aaron Sculli)

Aaron Sculli talks all things injuries from the most common types, to female specific, to prevention and the importance of strength and flexibility to safeguard your body.

Athletic performance coach Aaron Sculli talks all things injuries from the most common types, to female specific, to prevention and the importance of strength and flexibility to safeguard your body.



WANT MORE FROM AARON?

You can catch Aaron @iperform_lab or @iperform_athlete, or see his site here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Athletic performance coach Aaron Sculli talks all things injuries from the most common types, to female specific, to prevention and the importance of strength and flexibility to safeguard your body.
 
WANT MORE FROM AARON?
You can catch Aaron <a href="https://www.instagram.com/iperform_lab/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/iperform_lab/&amp;source=gmail&amp;ust=1718190541097000&amp;usg=AOvVaw1QSWz9ooHapUfDLcKtXjsO">@iperform_lab</a> or <a href="https://www.instagram.com/iperform_athlete/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/iperform_athlete/&amp;source=gmail&amp;ust=1718190541097000&amp;usg=AOvVaw307ciJvwXeiLBFD0YJxpcz">@iperform_athlete</a>, or see his site <a href="https://iperformlab.com/" data-saferedirecturl="https://www.google.com/url?q=https://iperformlab.com/&amp;source=gmail&amp;ust=1718190541097000&amp;usg=AOvVaw3Y-JqQdD28xZIi6mn0w1dV">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1718190541097000&amp;usg=AOvVaw3SUK-cyZqEA7EbphlT5X7Q">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1718190541097000&amp;usg=AOvVaw3W7UljCEuL3ZBRQvwkX3mT">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1718190541097000&amp;usg=AOvVaw042VRjOr5o3xHIHpPohxwX">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1718190541097000&amp;usg=AOvVaw2eqbDssZAiVHZQdSetfWCW">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1718190541097000&amp;usg=AOvVaw2A0MHbBkKXqX3RDj-AOBUY">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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