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Extra Healthy-Ish podcast: Best ways to improve your gut health

Dr Ross Walker takes a deep dive into gut health.

Renowned cardiologist and author Dr Ross Walker takes a deep dive into gut health discussing the best daily habits, foods, supplements plus pre, post and probiotics.



WANT MORE FROM DR ROSS?

Find more out about him here or @drrosswalker, or see The Gut Foundation here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Renowned cardiologist and author Dr Ross Walker takes a deep dive into gut health discussing the best daily habits, foods, supplements plus pre, post and probiotics.
 
WANT MORE FROM DR ROSS?
Find more out about him <a href="https://www.drrosswalker.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.drrosswalker.com/&amp;source=gmail&amp;ust=1715813389034000&amp;usg=AOvVaw2-oXXBuaR1Q00h95o1Vyjw">here</a> or <a href="https://www.instagram.com/drrosswalker/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drrosswalker/&amp;source=gmail&amp;ust=1715813389034000&amp;usg=AOvVaw1YT8g_yPlqeE0Bl_qmECI2">@drrosswalker</a>, or see The Gut Foundation <a href="https://gutfoundation.com.au/our-board/" data-saferedirecturl="https://www.google.com/url?q=https://gutfoundation.com.au/our-board/&amp;source=gmail&amp;ust=1715813389034000&amp;usg=AOvVaw1fTqY-PEAbVhjaB0OrXY9k">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1715813389034000&amp;usg=AOvVaw3wEqvcvTJp-hmpXO48Q9PO">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1715813389034000&amp;usg=AOvVaw3H70WOXM9wZXibKft3w2bl">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1715813389034000&amp;usg=AOvVaw1Zh3_VmjhXhIHaCz33Qh-9">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1715813389034000&amp;usg=AOvVaw3zZiK_JFJwQbSThuEo_H1n">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1715813389034000&amp;usg=AOvVaw089wdOG3c-QhsPcDwURWuO">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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