Donna McGeorge with tips and tricks on how to claw back precious time to reset, recharge and do stuff that energises you.

What would you do if you had an extra five to seven hours per week? Productivity coach and author Donna McGeorge is full of tips and tricks on how to claw back precious time to…reset, recharge and do stuff that energises you. And don’t we all want that? Er, yes.

 

WANT MORE FROM DONNA?

Find out more about Donna’s book The 1 Day Refund (Wiley, $27,95), here, or check out her website, here. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

What would you do if you had an extra five to seven hours per week? Productivity coach and author Donna McGeorge is full of tips and tricks on how to claw back precious time to&hellip;reset, recharge and do stuff that energises you. And don&rsquo;t we all want that? Er, yes.
&nbsp;
WANT MORE FROM DONNA?
Find out more about Donna&rsquo;s book The 1 Day Refund (Wiley, $27,95), <a href="https://www.the1dayrefund.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.the1dayrefund.com/&amp;source=gmail&amp;ust=1649462611390000&amp;usg=AOvVaw2KMOm6833BHtvOuecSp9fj">here</a>, or check out her website, <a href="https://www.donnamcgeorge.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.donnamcgeorge.com/&amp;source=gmail&amp;ust=1649462611390000&amp;usg=AOvVaw2Q7u3uW6OpUshZ-1sxmauW">here</a>.&nbsp;
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1649462611390000&amp;usg=AOvVaw3N9f2We10-e6wmnRLbDwjh">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1649462611390000&amp;usg=AOvVaw35zyMyTrOK02SPVpn77Hpk">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1649462611390000&amp;usg=AOvVaw2SRADFTfQl9DkL69A-CZrU">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1649462611390000&amp;usg=AOvVaw2a5-F93xH4ifDtQQz4k_Dz">@felicityharley</a>.&nbsp;
On YouTube: Watch Body + Soul TV,<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1649462611390000&amp;usg=AOvVaw3HppplqXFkN20WS4CCaPiM"> here</a>.
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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