Extra Healthy-ish Podcast: A dermatologist on keeping skin healthy despite the winter vortex

Dermatologist Dr Stephanie Rea discusses everything to do to keep your skin healthy and glowy in winter. From hot showers, to the best foods and the ideal routine for your body and face.

Dermatologist Dr Stephanie Rea discusses everything to do to keep your skin healthy and glowy in winter. From hot showers, to the best foods and the ideal routine for your body and face. 



WANT MORE FROM STEPHANIE?

You can catch her @drstephanierea or find her here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Dermatologist Dr Stephanie Rea discusses everything to do to keep your skin healthy and glowy in winter. From hot showers, to the best foods and the ideal routine for your body and face. 
 
WANT MORE FROM STEPHANIE?
You can catch her <a href="https://www.instagram.com/drstephanierea/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drstephanierea/&amp;source=gmail&amp;ust=1718864676725000&amp;usg=AOvVaw3qVu8fEISOdZnX08VQYyeM">@drstephanierea</a> or find her <a href="https://www.sebderm.com.au/doctors/" data-saferedirecturl="https://www.google.com/url?q=https://www.sebderm.com.au/doctors/&amp;source=gmail&amp;ust=1718864676725000&amp;usg=AOvVaw2DcGwzVl8Vo8_6prO59Pyb">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1718864676725000&amp;usg=AOvVaw2Df8LZCwMHgdrknCEQDVtI">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1718864676725000&amp;usg=AOvVaw1S5GzTxoqnWA56tb6JlYtV">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1718864676725000&amp;usg=AOvVaw0GSgTsZs0-kTxvFPSClBQC">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1718864676725000&amp;usg=AOvVaw1cVf_1KEv4ThZruxR1peXH">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1718864676725000&amp;usg=AOvVaw2CBK2izr-j90LH0y3M5o8S">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

A dermatologist on keeping skin healthy despite the winter vortex

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/39f94db3-2463-4d7d-9b1d-b194006ea0b8/transcript

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