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Extra Healthy-Ish podcast: how to spice things up in the bedroom

Esmé Louise James chats through the biggest misconceptions surrounding the more common sexual practices and how to bring kink into the bedroom.

Researcher, TikTok sensation and author Esmé Louise James chats through the history of kink, the biggest misconceptions surrounding the more common sexual practices and how to bring kink into the bedroom.

WANT MORE FROM ESME?

Find out more about Esmé’s book Kinky History (Pantera Press, $34.99) here. For her brilliant TikTok advice see here, catch her on Instagram @esme.louisee or see her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Researcher, TikTok sensation and author Esmé Louise James chats through the history of kink, the biggest misconceptions surrounding the more common sexual practices and how to bring kink into the bedroom.
WANT MORE FROM ESME?
Find out more about Esmé’s book Kinky History (Pantera Press, $34.99) <a href="https://www.panterapress.com.au/product/kinky-history/" data-saferedirecturl="https://www.google.com/url?q=https://www.panterapress.com.au/product/kinky-history/&amp;source=gmail&amp;ust=1698126466251000&amp;usg=AOvVaw1AVEdqsbhta5qUB_h5SCNV">here</a>. For her brilliant TikTok advice see <a href="https://www.tiktok.com/@esme.louisee?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@esme.louisee?lang%3Den&amp;source=gmail&amp;ust=1698126466251000&amp;usg=AOvVaw3Q06Bg-JNOTJ_wU_j9S9_N">here</a>, catch her on Instagram <a href="https://www.instagram.com/esme.louisee/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/esme.louisee/&amp;source=gmail&amp;ust=1698126466251000&amp;usg=AOvVaw3qtD1_JCSweJ7P-bYDhaAV">@esme.louisee</a> or see her site <a href="https://www.esmeljames.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.esmeljames.com/&amp;source=gmail&amp;ust=1698126466251000&amp;usg=AOvVaw33l0s-I64ZPGbUYb-BZ3KA">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1698126466251000&amp;usg=AOvVaw2PnwMtMN8ZBsb3EqI2Bre_">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1698126466251000&amp;usg=AOvVaw1pCAA_dFjyJymM17JqK7lQ">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1698126466251000&amp;usg=AOvVaw19NYZOHBuEnFq_r6hjYOQQ">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1698126466251000&amp;usg=AOvVaw3CJFgD-4Drt98uxOTrYvs-">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1698126466251000&amp;usg=AOvVaw24sUGOt4JpM9wenN9z1l0w">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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