Welcome back to Everything Lifestyle - your space for feel-good inspiration, smart wellness tips, and some real talk. We’re here to help you live well, without the overwhelm.

In this episode, we’re diving into some powerful and thought-provoking conversations:

Your Body Knows Best, signals you can’t afford to ignore, and how tuning in could actually save your life.

Everyday Radiation, from cell phones to smart TVs (and yes, even Alexa), hidden risks might be closer than you think. We sit down with a forward-thinking CEO on a mission to protect your health.

Metabolic Medications, miracle breakthrough or just a shortcut for weight loss? We unpack the hype and the hope behind this growing trend.

Life Unlimited Stephanie Staples asks the big question: Do you really know what you want? Her answer might surprise you.

Against the Odds, the raw, inspiring story of a young woman who faced a storm of health challenges and chose perseverance over defeat.

The Unspoken Trauma: Grief (Part 2) – Clinical Counsellor Claire Maisonneuve returns to guide us through the complexities of loss, healing, and resilience.

So take a breath, settle in, and let Everything Lifestyle bring you fresh insight, inspiration, and maybe even a laugh.

Don’t forget to subscribe, leave a review, and share the good vibes, because living well is always better together.

Listen now on your favorite podcast app!

Guests in Order of Conversation

 

Dr. Tasha Bienert

Family Physician

harrisonhealthcare.ca/team/dr-tasha-bienert

 

Arthur Menard de Calenge

CEO, Havnwear

HAVNWEAR.com, Affiliate code: EVERYTHINGLIFE for 15% off

TEDTALK Link: https://www.youtube.com/watch?v=WjLxBjNTRr8

 

Stephanie Staples, Psycho-social Wellness Expert & Professional Speaker

https://stephaniestaples.ca/

 

Claire Maisonneuve, Registered Clinical Counsellor

Alpineclinic.ca

 

Cadence Grace@cadencegrace1
https://loveandleukemia.ca/
https://www.blood.ca/en/stemcells/donating-stemcells/stem-cells-questionnaire

 

About your Host

Linda Freeman is a media professional who has been submersed in lifestyle programming for several decades.  She has interviewed thousands of health and wellness professionals over the years gathering insight and perspective on how to live better.   Life experiences have shown her to appreciate the world around her. As a certified yoga instructor, she loves to help others find stronger mental and physical well-being.

 

Resources: GLP-1 Drugs

https://www.nature.com/articles/d41586-024-03589-7

www.theguardian.com/news/ng-interactive/2025/may/17/weight-loss-drugs-altering-views-how-body-brain-work

https://hub.jhu.edu/2024/01/11/ozempic-wegovy-weight-loss-drugs-pros-cons/

https://www.today.com/health/celebrities-on-ozempic-rcna129740

 

#podcast #wellness

 

Welcome back to Everything Lifestyle - your space for feel-good inspiration, smart wellness tips, and some real talk. We&rsquo;re here to help you live well, without the overwhelm.
In this episode, we&rsquo;re diving into some powerful and thought-provoking conversations:
Your Body Knows Best, signals you can&rsquo;t afford to ignore, and how tuning in could actually save your life.
Everyday Radiation, from cell phones to smart TVs (and yes, even Alexa), hidden risks might be closer than you think. We sit down with a forward-thinking CEO on a mission to protect your health.
Metabolic Medications, miracle breakthrough or just a shortcut for weight loss? We unpack the hype and the hope behind this growing trend.
Life Unlimited Stephanie Staples asks the big question: Do you really know what you want? Her answer might surprise you.
Against the Odds, the raw, inspiring story of a young woman who faced a storm of health challenges and chose perseverance over defeat.
The Unspoken Trauma: Grief (Part 2) &ndash; Clinical Counsellor Claire Maisonneuve returns to guide us through the complexities of loss, healing, and resilience.
So take a breath, settle in, and let Everything Lifestyle bring you fresh insight, inspiration, and maybe even a laugh.
Don&rsquo;t forget to subscribe, leave a review, and share the good vibes, because living well is always better together.
Listen now on your favorite podcast app!
Guests in Order of Conversation
&nbsp;
Dr. Tasha Bienert
Family Physician
harrisonhealthcare.ca/team/dr-tasha-bienert
&nbsp;
Arthur Menard de Calenge
CEO, Havnwear
HAVNWEAR.com, Affiliate code: EVERYTHINGLIFE for 15% off
TEDTALK Link:<a href="https://www.youtube.com/watch?v=WjLxBjNTRr8">&nbsp;https://www.youtube.com/watch?v=WjLxBjNTRr8</a>
&nbsp;
Stephanie Staples, Psycho-social Wellness Expert &amp; Professional Speaker
https://stephaniestaples.ca/
&nbsp;
Claire Maisonneuve, Registered Clinical Counsellor
Alpineclinic.ca
&nbsp;
Cadence Grace<a>@cadencegrace1</a> <a href="https://loveandleukemia.ca/" data-saferedirecturl="https://www.google.com/url?q=https://loveandleukemia.ca/&amp;source=gmail&amp;ust=1757097046199000&amp;usg=AOvVaw0XCpHglTKkLhbbc9euPSTm">https://loveandleukemia.ca/</a> <a href="https://www.blood.ca/en/stemcells/donating-stemcells/stem-cells-questionnaire" data-saferedirecturl="https://www.google.com/url?q=https://www.blood.ca/en/stemcells/donating-stemcells/stem-cells-questionnaire&amp;source=gmail&amp;ust=1757097046199000&amp;usg=AOvVaw1zWd4jlAFHWuZj8Qm-ae90">https://www.blood.ca/en/stemcells/donating-stemcells/stem-cells-questionnaire</a>
&nbsp;
About your Host
Linda Freeman is a media professional who has been submersed in lifestyle programming for several decades.&nbsp; She has interviewed thousands of health and wellness professionals over the years gathering insight and perspective on how to live better. &nbsp; Life experiences have shown her to appreciate the world around her. As a certified yoga instructor, she loves to help others find stronger mental and physical well-being.
&nbsp;
Resources: GLP-1 Drugs
<a href="https://www.nature.com/articles/d41586-024-03589-7">https://www.nature.com/articles/d41586-024-03589-7</a>
<a href="http://www.theguardian.com/news/ng-interactive/2025/may/17/weight-loss-drugs-altering-views-how-body-brain-work">www.theguardian.com/news/ng-interactive/2025/may/17/weight-loss-drugs-altering-views-how-body-brain-work</a>
<a href="https://hub.jhu.edu/2024/01/11/ozempic-wegovy-weight-loss-drugs-pros-cons/">https://hub.jhu.edu/2024/01/11/ozempic-wegovy-weight-loss-drugs-pros-cons/</a>
<a href="https://www.today.com/health/celebrities-on-ozempic-rcna129740">https://www.today.com/health/celebrities-on-ozempic-rcna129740</a>
&nbsp;
#podcast #wellness
&nbsp;

The "Everything Lifestyle" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether you're a health enthusiast, fitness buff, or just looking to make some positive changes in your life, this podcast series has something for everyone. So, tune in and start your journey towards optimal health and wellness today so that instead of just surviving, you’re thriving. 

The "Everything Lifestyle" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether you're a health enthusiast, fitness buff, or just looking to make some positive changes in your life, this podcast series has something for everyone. So, tune in and start your journey towards optimal health and wellness today so that instead of just surviving, you&rsquo;re thriving.&nbsp;

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