What if the signs of a heart attack looked nothing like you expected? For years, women have been told their symptoms were just stress, anxiety or getting older. On the next episode of Everything Lifestyle, family physician Dr. Tasha Bienert explains why a woman’s heart attack can feel very different, and why hormone therapy is back on the table for perimenopause and menopause symptom management. We also look at whether collagen lives up to the influencer hype. And registered clinical counsellor Claire Maisonneuve explains what your phone is really doing to your sleep.

Join host Linda Freeman as we make sense of the science behind the stories shaping our lives.

Coming up on Everything Lifestyle:
Women’s heart attack and other health concerns: Tasha Bienert on what and why women’s health is a big conversation.
Collagen: Fountain of youth, or a lot of promises for one powder?
A daughter’s mission: How her father’s Parkinson’s diagnosis inspired her to build a beauty brand
Phones and sleep: Claire Maisonneuve on why scrolling the news before bed works against rest

Everything Lifestyle Season 4, listen wherever you get your podcasts.

What if the signs of a heart attack looked nothing like you expected? For years, women have been told their symptoms were just stress, anxiety or getting older. On the next episode of Everything Lifestyle, family physician Dr. Tasha Bienert explains why a woman&rsquo;s heart attack can feel very different, and why hormone therapy is back on the table for perimenopause and menopause symptom management. We also look at whether collagen lives up to the influencer hype. And registered clinical counsellor Claire Maisonneuve explains what your phone is really doing to your sleep.
Join host Linda Freeman as we make sense of the science behind the stories shaping our lives.
Coming up on Everything Lifestyle:
<ul>
<li>Women&rsquo;s heart attack and other health concerns: Tasha Bienert on what and why women&rsquo;s health is a big conversation.</li>
<li>Collagen: Fountain of youth, or a lot of promises for one powder?</li>
<li>A daughter&rsquo;s mission: How her father&rsquo;s Parkinson&rsquo;s diagnosis inspired her to build a beauty brand</li>
<li>Phones and sleep: Claire Maisonneuve on why scrolling the news before bed works against rest</li>
</ul>
Everything Lifestyle Season 4, listen wherever you get your podcasts.

The "Everything Lifestyle" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether you're a health enthusiast, fitness buff, or just looking to make some positive changes in your life, this podcast series has something for everyone. So, tune in and start your journey towards optimal health and wellness today so that instead of just surviving, you’re thriving. 

The "Everything Lifestyle" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether you're a health enthusiast, fitness buff, or just looking to make some positive changes in your life, this podcast series has something for everyone. So, tune in and start your journey towards optimal health and wellness today so that instead of just surviving, you&rsquo;re thriving.&nbsp;