Don’t Waste Your Life. Savor Every Moment. Live in the Present. 

Culture has a lot of prescriptions for how to live a good life. But what if we don’t know where to start? Writer and researcher Catherine Price started to notice how much time she was spending on her phone and how the habit was sucking joy from her life. Instead, she wanted to learn how to have fun again. What is fun? How do you have it? Can you become a more fun person? Catherine debunks the myths around what it means to have fun—especially when we think we’re too tired, too careworn, or too old—and gives us a little homework to start today. 

In this conversation, Kate and Catherine discuss: 
How to break up with your phone (and why we turn to our phones in the first place)
How to create more opportunities for fun in the midst of regular days and too-full lives
The simple practice Catherine uses to bring more joy to her days



Everything Happens is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/everything



Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.

Don’t Waste Your Life. Savor Every Moment. Live in the Present. 
Culture has a lot of prescriptions for how to live a good life. But what if we don’t know where to start? Writer and researcher Catherine Price started to notice how much time she was spending on her phone and how the habit was sucking joy from her life. Instead, she wanted to learn how to have fun again. What is fun? How do you have it? Can you become a more fun person? Catherine debunks the myths around what it means to have fun—especially when we think we’re too tired, too careworn, or too old—and gives us a little homework to start today. 
In this conversation, Kate and Catherine discuss: 
<ul>
<li aria-level="1">How to break up with your phone (and why we turn to our phones in the first place)</li>
<li aria-level="1">How to create more opportunities for fun in the midst of regular days and too-full lives</li>
<li aria-level="1">The simple practice Catherine uses to bring more joy to her days</li>
</ul>
 
Everything Happens is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/everything
 
<hr>
Watch clips from this conversation, read the full transcript, and access discussion questions by <a href="https://katebowler.com/podcast/">clicking here</a>.
Follow Kate on <a href="https://www.instagram.com/katecbowler/">Instagram</a>, <a href="https://www.facebook.com/katecbowler">Facebook</a>, or <a href="https://twitter.com/KatecBowler">X</a> (formerly known as Twitter)—@katecbowler.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens.  Find her online at @katecbowler.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens.  Find her online at @katecbowler.
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>

Honest conversation about life's less-shiny moments.

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