The BMI has come under some serious scrutiny in the past couple of years, and maybe it’s for good reason according to practicing Dietician Geraldine Georgiou. Funnily enough, there’s a lot more to you than just body fat, and if it’s body-fat your concerned about, cutting out carbs completely (or really any other whole food group) might not be the answer. Alongside host Dr Sneha Wadhwani, they get to the bottom of what ‘health’ really means, and how your diet can help you achieve your health goals. Particularly for those with health conditions like PCOS or Diabetes. And if tracking your macros has become your top priority, Geraldine has some insight on why you might want to expand your scope.

CREDITS

Host: Sneha Wadhwani 

Producer: Kelsey Menzies
Executive Producer: Todd Stevens
Sound Design: Kelli Foulstone 

Find more great podcasts like this at www.listnr.com/



SOURCES:

https://montrealgazette.com/health/why-so-many-think-the-bmi-is-trash

https://www.abc.net.au/news/health/2020-09-23/health-bmi-vs-diet-for-risk-of-death/12688270

https://www.abc.net.au/news/2022-01-02/the-problem-with-the-body-mass-index-bmi/100728416

https://www.youtube.com/watch?v=H8WJ2KENlK0

https://www.medicalnewstoday.com/articles/255712

The BMI has come under some serious scrutiny in the past couple of years, and maybe it’s for good reason according to practicing Dietician Geraldine Georgiou. Funnily enough, there’s a lot more to you than just body fat, and if it’s body-fat your concerned about, cutting out carbs completely (or really any other whole food group) might not be the answer. Alongside host Dr Sneha Wadhwani, they get to the bottom of what ‘health’ really means, and how your diet can help you achieve your health goals. Particularly for those with health conditions like PCOS or Diabetes. And if tracking your macros has become your top priority, Geraldine has some insight on why you might want to expand your scope.
CREDITS
Host: <a href="https://www.instagram.com/dr_sne_easternsuburbsgp/?hl=en">Sneha Wadhwani </a>
Producer: <a href="https://www.instagram.com/kelseyshayee/?hl=en">Kelsey Menzies</a> Executive Producer: Todd Stevens Sound Design: Kelli Foulstone 
Find more great podcasts like this at www.listnr.com/
 
SOURCES:
<a href="https://montrealgazette.com/health/why-so-many-think-the-bmi-is-trash">https://montrealgazette.com/health/why-so-many-think-the-bmi-is-trash</a>
<a href="https://www.abc.net.au/news/health/2020-09-23/health-bmi-vs-diet-for-risk-of-death/12688270">https://www.abc.net.au/news/health/2020-09-23/health-bmi-vs-diet-for-risk-of-death/12688270</a>
<a href="https://www.abc.net.au/news/2022-01-02/the-problem-with-the-body-mass-index-bmi/100728416">https://www.abc.net.au/news/2022-01-02/the-problem-with-the-body-mass-index-bmi/100728416</a>
<a href="https://www.youtube.com/watch?v=H8WJ2KENlK0">https://www.youtube.com/watch?v=H8WJ2KENlK0</a>
<a href="https://www.medicalnewstoday.com/articles/255712">https://www.medicalnewstoday.com/articles/255712</a>

Join Dr Sneha Wadhwani, women’s health GP and advocate, as she de-bunks and de-mystifies some of the most common questions and myths surrounding women’s health. Alongside experts like Dr Ginni Mansburg, Sexologist Georgia Grace, Dr Susan Evans and more, you’ll find answers to perplexing questions like ‘Is pull and pray really a safe contraceptive choice? and ‘why is the women’s bathroom line always so long?’. Delving into a wide range of topics such as menopause, bladder health, STI’s, care for down there, IVF and more, ‘Everything from A to V’ sifts through medical fact and fiction, providing you with the knowledge needed to confidently take charge of your health.

Join Dr Sneha Wadhwani, women’s health GP and advocate, as she de-bunks and de-mystifies some of the most common questions and myths surrounding women’s health. Alongside experts like Dr Ginni Mansburg, Sexologist Georgia Grace, Dr Susan Evans and more, you’ll find answers to perplexing questions like ‘Is pull and pray really a safe contraceptive choice? and ‘why is the women’s bathroom line always so long?’. Delving into a wide range of topics such as menopause, bladder health, STI’s, care for down there, IVF and more, ‘Everything from A to V’ sifts through medical fact and fiction, providing you with the knowledge needed to confidently take charge of your health.

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