Sleep — a time to rest, recover, and reset, allowing you to wake refreshed and ready to face a brand new day. That elusive eight hours we all strive for, filled with dreams that quietly keep us company through the night. But for Cindy, sleep wasn’t a luxury. It was something a little more complicated

And while those complications can steal those dreams away - what you don’t expect is for them to be replaced by nightmares — not the kind you have in your sleep, but the kind that are happening in real life.

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TRIGGER WARNING: This episode deals with discussions of sexual abuse, pregnancy termination and mental ill health, and won’t be for everyone.
Support services are available: 
Sexual Assault or Domestic & Family Violence: 1800RESPECT.org.au or call 1800 737 732
Mental Health Support: https://www.beyondblue.org.au/
Pregnancy Help Australia: https://pregnancyhelpaustralia.org.au/ or call 1300 139 313