OH HEY!! In this raw and real episode, Ash and Joelle dive deep into the power of our thoughts—and the authority we’ve been given to bring them into obedience to Christ. From the subtle lies we believe about God, to the personal battles with self-worth and body image, this conversation is an honest look at how thoughts can shape our lives if we don’t actively confront them.

2 Corinthians 10:5 says:
“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”

Joel shares powerful stories about her decades-long journey of struggling with negative body image and how accountability, truth-telling, and Scripture became essential weapons in the fight for freedom. Ash opens up about her own experiences, reminding us that taking thoughts captive is a daily, holy wrestle—and a pathway to peace.

If you’ve ever felt overwhelmed by internal dialogue, distant from God, or unsure of how to fight back spiritually, this episode is a timely encouragement that you’re not alone—and that freedom is possible.