"I am leaving you with a gift, peace of mind and heart. The peace I give is one the world cannot give. So don't be troubled or afraid."
John 14:27

What if peace isn't something you achieve?

What if it's something you receive?

In today's reflection, Ash unpacks one of Jesus' most comforting promises and explores the difference between the peace the world offers and the peace that only Jesus can give.

So often we tell ourselves we'll finally have peace when the problem is solved, when the answer arrives, when the relationship is restored, or when we feel more in control. But Jesus spoke these words to His disciples on the eve of His crucifixion. The future was uncertain. Hardship was coming. Yet in the middle of it all, Jesus talked about peace.

Not because life was easy.

Not because there were no problems ahead.

But because true peace was never meant to come from circumstances. It comes from Him.

Ash shares honestly about her own struggle with anxiety, overthinking, and the temptation to hold on tighter when life feels uncertain. Together, we'll reflect on why peace isn't found in having all the answers, but in trusting the One who does.

This episode is a reminder that you don't have to earn peace, manufacture peace, or strive for peace. Jesus already offers it as a gift.

If you've been carrying fear, anxiety, uncertainty, or trying to control things that were never yours to control, this reflection will encourage you to take a deep breath, loosen your grip, and receive the peace God is already offering.

Because peace isn't found when everything goes your way.

Peace is found when you remember that God is with you, even when it doesn't.

Reflection Questions:

💭 What am I currently looking to for peace that isn't actually giving me lasting peace?

💭 What would it look like if I truly gave my biggest worry to Jesus instead of trying to control it myself?

💭 Am I trying to manufacture peace, or am I receiving the peace Jesus has already given me?

Get Connected:


Follow Ash & Everyday Joy on Instagram!


Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify


Join the conversation on Facebook: Everyday Joy Community

"I am leaving you with a gift, peace of mind and heart. The peace I give is one the world cannot give. So don't be troubled or afraid." John 14:27
What if peace isn't something you achieve?
What if it's something you receive?
In today's reflection, Ash unpacks one of Jesus' most comforting promises and explores the difference between the peace the world offers and the peace that only Jesus can give.
So often we tell ourselves we'll finally have peace when the problem is solved, when the answer arrives, when the relationship is restored, or when we feel more in control. But Jesus spoke these words to His disciples on the eve of His crucifixion. The future was uncertain. Hardship was coming. Yet in the middle of it all, Jesus talked about peace.
Not because life was easy.
Not because there were no problems ahead.
But because true peace was never meant to come from circumstances. It comes from Him.
Ash shares honestly about her own struggle with anxiety, overthinking, and the temptation to hold on tighter when life feels uncertain. Together, we'll reflect on why peace isn't found in having all the answers, but in trusting the One who does.
This episode is a reminder that you don't have to earn peace, manufacture peace, or strive for peace. Jesus already offers it as a gift.
If you've been carrying fear, anxiety, uncertainty, or trying to control things that were never yours to control, this reflection will encourage you to take a deep breath, loosen your grip, and receive the peace God is already offering.
Because peace isn't found when everything goes your way.
Peace is found when you remember that God is with you, even when it doesn't.
Reflection Questions:
💭 What am I currently looking to for peace that isn't actually giving me lasting peace?
💭 What would it look like if I truly gave my biggest worry to Jesus instead of trying to control it myself?
💭 Am I trying to manufacture peace, or am I receiving the peace Jesus has already given me?
Get Connected:
<ol>
<li>
Follow <a href="https://www.instagram.com/ashcouchman/" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Ash</a> &amp; <a href="https://www.instagram.com/everydayjoypod/" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Everyday Joy</a> on Instagram!
</li>
<li>
Subscribe to Everyday Joy Podcast: <a href="https://podcasts.apple.com/au/podcast/everyday-joy/id1667389590" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Apple Podcasts</a> | <a href="https://open.spotify.com/show/3n4MSYSYzpptL6wTruTeKp" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Spotify</a>
</li>
<li>
Join the conversation on Facebook: <a href="https://www.facebook.com/groups/everydayjoypodcast" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Everyday Joy Community</a>
</li>
</ol>

Everyday Joy

Peace Is a Gift, Not a Goal | John 14:27 

"Do not let evil get the best of you. Get the best of evil by doing good."
Romans 12:21

What happens when someone hurts you?

Do you respond like them... or like Jesus?

In today's episode of Everyday Joy, Ash and Shaylee unpack one of the most challenging instructions in the Bible: overcoming evil with good.

Together, they discuss how easy it is to allow other people's actions to dictate our reactions. When someone gossips about us, we're tempted to gossip back. When someone is rude, we want to be rude in return. When we've been hurt, we often feel justified in hurting others.

But Paul's challenge is clear:

Don't let evil change you.

Ash and Shaylee explore what it looks like to remain kind when others are unkind, to choose grace over retaliation, and to refuse to let disappointment, anger, or bitterness shape your character.

Shaylee also shares a personal story about receiving a hurtful comment online and the temptation to respond, while reflecting on the power of responding with kindness instead of revenge.

This episode is a powerful reminder that overcoming evil doesn't mean pretending wrong things are okay. It means refusing to let someone else's actions pull you away from the person God has called you to be.

If you've been hurt, criticised, disappointed, or frustrated by someone else's behaviour, this conversation will challenge and encourage you to choose the better way.

Because one of the greatest victories isn't getting even.

It's refusing to become what hurt you.

Get Connected:


Follow Ash & Everyday Joy on Instagram!


Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify


Join the conversation on Facebook: Everyday Joy Community

"Do not let evil get the best of you. Get the best of evil by doing good." Romans 12:21
What happens when someone hurts you?
Do you respond like them... or like Jesus?
In today's episode of Everyday Joy, Ash and Shaylee unpack one of the most challenging instructions in the Bible: overcoming evil with good.
Together, they discuss how easy it is to allow other people's actions to dictate our reactions. When someone gossips about us, we're tempted to gossip back. When someone is rude, we want to be rude in return. When we've been hurt, we often feel justified in hurting others.
But Paul's challenge is clear:
Don't let evil change you.
Ash and Shaylee explore what it looks like to remain kind when others are unkind, to choose grace over retaliation, and to refuse to let disappointment, anger, or bitterness shape your character.
Shaylee also shares a personal story about receiving a hurtful comment online and the temptation to respond, while reflecting on the power of responding with kindness instead of revenge.
This episode is a powerful reminder that overcoming evil doesn't mean pretending wrong things are okay. It means refusing to let someone else's actions pull you away from the person God has called you to be.
If you've been hurt, criticised, disappointed, or frustrated by someone else's behaviour, this conversation will challenge and encourage you to choose the better way.
Because one of the greatest victories isn't getting even.
It's refusing to become what hurt you.
Get Connected:
<ol>
<li>
Follow <a href="https://www.instagram.com/ashcouchman/" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Ash</a> &amp; <a href="https://www.instagram.com/everydayjoypod/" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Everyday Joy</a> on Instagram!
</li>
<li>
Subscribe to Everyday Joy Podcast: <a href="https://podcasts.apple.com/au/podcast/everyday-joy/id1667389590" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Apple Podcasts</a> | <a href="https://open.spotify.com/show/3n4MSYSYzpptL6wTruTeKp" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Spotify</a>
</li>
<li>
Join the conversation on Facebook: <a href="https://www.facebook.com/groups/everydayjoypodcast" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Everyday Joy Community</a>
</li>
</ol>

Refuse to Become What Hurt You | Romans 12:21 with Shaylee

"Make your light shine so others will see the good you do and will praise your Father in heaven."
Matthew 5:16

What if the moments that make the biggest difference are the ones nobody else notices?

In today's reflection, Ash unpacks Jesus' challenge to "let your light shine" and explores what it means to reflect God's love in the ordinary moments of everyday life.

So often we can fall into the trap of believing that impact is reserved for people with big platforms, large audiences, or extraordinary stories. But Jesus paints a very different picture. He reminds us that being a light isn't about being famous. It's about being faithful.

Whether it's showing kindness to a stranger, encouraging a friend, extending forgiveness, offering patience, or simply choosing love when it's difficult, God uses ordinary acts of faithfulness to point people toward Him.

This episode is a beautiful reminder that the people around us will often learn more about God's character through the way we treat them than through anything we say. Our everyday actions have the power to reveal His kindness, grace, compassion, and love.

If you've ever wondered whether your life makes a difference, this reflection will encourage you to remember that God shines through ordinary people in extraordinary ways every single day.

Because the goal isn't for people to notice us.

The goal is for people to notice Jesus.

Reflection Questions:

If the people around you only knew God through the way you treated them this week, what would they learn about Him?

Where is God giving you an opportunity to be a light right now?

What is one practical way you can reflect God's kindness, patience, or grace this week?

Get Connected:


Follow Ash & Everyday Joy on Instagram!


Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify


Join the conversation on Facebook: Everyday Joy Community

"Make your light shine so others will see the good you do and will praise your Father in heaven." Matthew 5:16
What if the moments that make the biggest difference are the ones nobody else notices?
In today's reflection, Ash unpacks Jesus' challenge to "let your light shine" and explores what it means to reflect God's love in the ordinary moments of everyday life.
So often we can fall into the trap of believing that impact is reserved for people with big platforms, large audiences, or extraordinary stories. But Jesus paints a very different picture. He reminds us that being a light isn't about being famous. It's about being faithful.
Whether it's showing kindness to a stranger, encouraging a friend, extending forgiveness, offering patience, or simply choosing love when it's difficult, God uses ordinary acts of faithfulness to point people toward Him.
This episode is a beautiful reminder that the people around us will often learn more about God's character through the way we treat them than through anything we say. Our everyday actions have the power to reveal His kindness, grace, compassion, and love.
If you've ever wondered whether your life makes a difference, this reflection will encourage you to remember that God shines through ordinary people in extraordinary ways every single day.
Because the goal isn't for people to notice us.
The goal is for people to notice Jesus.
Reflection Questions:
If the people around you only knew God through the way you treated them this week, what would they learn about Him?
Where is God giving you an opportunity to be a light right now?
What is one practical way you can reflect God's kindness, patience, or grace this week?
Get Connected:
<ol>
<li>
Follow <a href="https://www.instagram.com/ashcouchman/" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Ash</a> &amp; <a href="https://www.instagram.com/everydayjoypod/" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Everyday Joy</a> on Instagram!
</li>
<li>
Subscribe to Everyday Joy Podcast: <a href="https://podcasts.apple.com/au/podcast/everyday-joy/id1667389590" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Apple Podcasts</a> | <a href="https://open.spotify.com/show/3n4MSYSYzpptL6wTruTeKp" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Spotify</a>
</li>
<li>
Join the conversation on Facebook: <a href="https://www.facebook.com/groups/everydayjoypodcast" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Everyday Joy Community</a>
</li>
</ol>

What Does Your Life Say About Jesus? | Matthew 5:16 with Ash 

"Happy are those who remain faithful under trials, because when they succeed in passing such a test, they will receive their reward as the life which God has promised to those who love him."
James 1:12

What do you do when life doesn't go according to plan?

In today's reflection, Ash unpacks one of the most challenging and encouraging promises in the book of James: remaining faithful when life is hard.

Together, we'll explore why trials, disappointments, unanswered prayers, and seasons of uncertainty aren't necessarily signs that God has abandoned us. Instead, they may be the very places where our faith is being strengthened, refined, and deepened.

Ash reflects honestly on the questions many of us ask when life gets difficult:

"God, why is this happening?"
"God, when will this be over?"
"God, why me?"

Yet James offers a completely different perspective. He reminds us that our faith was never meant to be built on comfort, convenience, or perfect circumstances. It was always meant to rest on the goodness and faithfulness of God.

This episode is a reminder that while trials are never easy, they are never wasted. God sees every moment of perseverance, every act of obedience, and every time we choose to trust Him when we don't understand what He's doing.

If you're walking through disappointment, uncertainty, waiting, grief, unanswered prayers, or a difficult season, this reflection will encourage you to lift your eyes beyond your circumstances and remember the goodness of the God who walks with you through them.

Because sometimes the greatest growth in our faith comes not when everything goes right, but when we learn to trust God when everything feels uncertain.

Reflection Questions:

💭 What trial or challenge are you facing right now, and how might God be using it to grow your faith rather than simply remove your discomfort?

💭 When life gets difficult, do you focus more on the problem or on the goodness of God?

💭 What is one practical way you can fix your eyes on God's faithfulness this week?

Get Connected:


Follow Ash & Everyday Joy on Instagram!


Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify


Join the conversation on Facebook: Everyday Joy Community

"Happy are those who remain faithful under trials, because when they succeed in passing such a test, they will receive their reward as the life which God has promised to those who love him." James 1:12
What do you do when life doesn't go according to plan?
In today's reflection, Ash unpacks one of the most challenging and encouraging promises in the book of James: remaining faithful when life is hard.
Together, we'll explore why trials, disappointments, unanswered prayers, and seasons of uncertainty aren't necessarily signs that God has abandoned us. Instead, they may be the very places where our faith is being strengthened, refined, and deepened.
Ash reflects honestly on the questions many of us ask when life gets difficult:
"God, why is this happening?" "God, when will this be over?" "God, why me?"
Yet James offers a completely different perspective. He reminds us that our faith was never meant to be built on comfort, convenience, or perfect circumstances. It was always meant to rest on the goodness and faithfulness of God.
This episode is a reminder that while trials are never easy, they are never wasted. God sees every moment of perseverance, every act of obedience, and every time we choose to trust Him when we don't understand what He's doing.
If you're walking through disappointment, uncertainty, waiting, grief, unanswered prayers, or a difficult season, this reflection will encourage you to lift your eyes beyond your circumstances and remember the goodness of the God who walks with you through them.
Because sometimes the greatest growth in our faith comes not when everything goes right, but when we learn to trust God when everything feels uncertain.
Reflection Questions:
💭 What trial or challenge are you facing right now, and how might God be using it to grow your faith rather than simply remove your discomfort?
💭 When life gets difficult, do you focus more on the problem or on the goodness of God?
💭 What is one practical way you can fix your eyes on God's faithfulness this week?
Get Connected:
<ol>
<li>
Follow <a href="https://www.instagram.com/ashcouchman/" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Ash</a> &amp; <a href="https://www.instagram.com/everydayjoypod/" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Everyday Joy</a> on Instagram!
</li>
<li>
Subscribe to Everyday Joy Podcast: <a href="https://podcasts.apple.com/au/podcast/everyday-joy/id1667389590" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Apple Podcasts</a> | <a href="https://open.spotify.com/show/3n4MSYSYzpptL6wTruTeKp" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Spotify</a>
</li>
<li>
Join the conversation on Facebook: <a href="https://www.facebook.com/groups/everydayjoypodcast" data-tabster="{&quot;restorer&quot;:{&quot;type&quot;:1}}">Everyday Joy Community</a>
</li>
</ol>

Peace Is a Gift, Not a Goal | John 14:27

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