Sometimes we try to recharge by escaping—through holidays, Netflix, or comfort food. But are those things really giving us strength, or just helping us avoid what we’re feeling?

In this episode, Ash and Kate talk about the difference between escaping and being truly refreshed. They explore what it means to seek God daily, not just in crisis but in every season of life.

The Bible reminds us in 1 Chronicles 16:11, "Look to the Lord and his strength; seek his face always." But what does that look like when life is full and you’re stretched thin? This conversation is an honest and hopeful reminder that God’s strength is available to us—and that He’s not just our strength, but the one who strengthens us.

Whether life feels light or heavy right now, this episode will help you realign your focus and be refreshed in His presence.