EP. 227

In this insightful episode of "Everyday Joy," host Ash Owen and the thoughtful Ro Allford delve into the profound wisdom of Proverbs 4:23, which advises, "Above all else, guard your heart, for everything you do flows from it." This verse emphasizes the importance of being mindful of our inner thoughts and emotions, recognizing their powerful influence on our lives.

Ash and Ro explore the concept of guarding one's heart, discussing how our thoughts, feelings, and beliefs shape our actions and interactions with the world. They examine the ways in which we can protect our hearts from negative influences and foster positive, life-affirming attitudes.

This episode offers a deep dive into the art of emotional and mental self-care, providing listeners with practical advice on how to cultivate a healthy heart and mind. Ash and Ro share personal experiences and strategies for staying true to oneself, maintaining emotional balance, and nurturing a positive outlook on life.

Whether you're seeking spiritual growth, emotional well-being, or practical tips for personal development, this conversation is rich with guidance and inspiration. Join us for an episode that goes beyond the surface, offering thoughtful ways to guard your heart and ensure that it remains a wellspring of positivity and strength.

Tune in to "Everyday Joy" for an enlightening and nurturing discussion with Ash Owen and Ro Allford. It's an episode that promises to challenge, comfort, and inspire you to take care of your heart, recognizing its crucial role in guiding your journey through life.



Link to our Facebook group below:

https://www.facebook.com/groups/everydayjoypodcast/

Flick an email through to everydayjoy@positivemedia.com.au

EP. 227
In this insightful episode of "Everyday Joy," host Ash Owen and the thoughtful Ro Allford delve into the profound wisdom of Proverbs 4:23, which advises, "Above all else, guard your heart, for everything you do flows from it." This verse emphasizes the importance of being mindful of our inner thoughts and emotions, recognizing their powerful influence on our lives.
Ash and Ro explore the concept of guarding one's heart, discussing how our thoughts, feelings, and beliefs shape our actions and interactions with the world. They examine the ways in which we can protect our hearts from negative influences and foster positive, life-affirming attitudes.
This episode offers a deep dive into the art of emotional and mental self-care, providing listeners with practical advice on how to cultivate a healthy heart and mind. Ash and Ro share personal experiences and strategies for staying true to oneself, maintaining emotional balance, and nurturing a positive outlook on life.
Whether you're seeking spiritual growth, emotional well-being, or practical tips for personal development, this conversation is rich with guidance and inspiration. Join us for an episode that goes beyond the surface, offering thoughtful ways to guard your heart and ensure that it remains a wellspring of positivity and strength.
Tune in to "Everyday Joy" for an enlightening and nurturing discussion with Ash Owen and Ro Allford. It's an episode that promises to challenge, comfort, and inspire you to take care of your heart, recognizing its crucial role in guiding your journey through life.
 
Link to our Facebook group below:
<a href="https://www.facebook.com/groups/everydayjoypodcast/">https://www.facebook.com/groups/everydayjoypodcast/</a> 
Flick an email through to <a href="mailto:everydayjoy@positivemedia.com.au">everydayjoy@positivemedia.com.au</a>

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