In this episode, Ash and Kate Westwood unpack Matthew 6:34 —

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

Ash shares how she’s learning to take life one day at a time — especially on those exhausting “Megatron Tuesdays” — and how trusting God with each day helps her overcome overwhelm. Kate opens up about navigating worry and overthinking in a new relationship, and how we can all choose what thoughts to entertain and which ones to hand over to God.

If you’ve ever found yourself spiraling into “what ifs” or stressing about the future, this conversation will remind you that God gives us the grace and strength we need — for today.