Aubrey Masango is joined by Sonica "Tokula" Burger, a Multi-Disciplinary Therapist, Trauma Counsellor, and Co-owner of Namaskar Wellness Hub, and Howard "Ahanu" Burger, a Biohacking Guru, Shaman, Traditional Healer, and Co-owner of Namaskar Wellness Hub and they continue the discussion of ice bath as a form of therapy.

Aubrey Masango is joined by Sonica "Tokula" Burger, a Multi-Disciplinary Therapist, Trauma Counsellor, and Co-owner of Namaskar Wellness Hub, and Howard "Ahanu" Burger, a Biohacking Guru, Shaman, Traditional Healer, and Co-owner of Namaskar Wellness Hub and they continue the discussion of ice bath as a form of therapy.

Unpack the stories of the day in depth with Aubrey’s considered opinions, peppered with audience perspectives.

The Aubrey Masango Show

Weekdays 8 pm - Midnight

Aubrey constantly looks for conversations aimed at unlocking the humanity and potential of each individual and collective in realising their goals.

Follow Aubrey on @BraAubrey

Weekdays 8 pm - Midnight
Aubrey constantly looks for conversations aimed at unlocking the humanity and potential of each individual and collective in realising their goals.
Follow Aubrey on&nbsp;<a href="https://twitter.com/BraAubrey">@BraAubrey</a>

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