Aubrey Masango is joined by Sonica "Tokula" Burger, a Multi-Disciplinary Therapist, Trauma Counsellor, and Co-owner of Namaskar Wellness Hub, and Howard "Ahanu" Burger, a Biohacking Guru, Shaman, Traditional Healer, and Co-owner of Namaskar Wellness Hub and they continue the discussion of ice bath as a form of therapy.

Political Analyst: President Cyril Ramaphosa extends the Madlanga Inquiry
41:28

Current Affairs: Unpacking Challenges Faced by the City of Johannesburg
48:16

Medical Matters: Skin Health Should Be Treated as a Basic Human Right
44:23