Aubrey Masango host Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate to discuss ways that self-stigma can hold us back, the impact on our overall wellbeing, and strategies for breaking free from its grip.

 

Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr Samke Ngcobo, Mental health, Stigma, Depression

 

The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen.   

Thank you for listening to this podcast from The Aubrey Masango Show.  

Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702  https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk 

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Aubrey Masango host Dr Samke Ngcobo, Medical Doctor, Author&nbsp;and Mental Health Advocate to discuss ways that self-stigma can hold us back, the impact on our overall wellbeing, and strategies for breaking free from its grip.
&nbsp;
Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr Samke Ngcobo, Mental health, Stigma, Depression
&nbsp;
The Aubrey Masango Show is&nbsp;presented&nbsp;by late night radio broadcaster Aubrey&nbsp;Masango.&nbsp;Aubrey&nbsp;hosts in-depth&nbsp;interviews on&nbsp;controversial&nbsp;political issues&nbsp;and&nbsp;chats&nbsp;to&nbsp;experts offering life advice and guidance in&nbsp;areas&nbsp;of psychology, personal finance and more.&nbsp;All Aubrey&rsquo;s interviews are podcasted for you to catch-up and listen.&nbsp;&nbsp;&nbsp;
Thank you for listening to&nbsp;this podcast from&nbsp;The Aubrey Masango Show.&nbsp;&nbsp;
Listen live&nbsp;on weekdays between 20:00 and 24:00 (SA Time) to&nbsp;The Aubrey Masango Show&nbsp;broadcast&nbsp;on&nbsp;702&nbsp;&nbsp;<a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>&nbsp;and on&nbsp;CapeTalk&nbsp;between 20:00 and 21:00 (SA Time)&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
Find&nbsp;out more about the show here&nbsp;<a href="https://buff.ly/lzyKCv0">https://buff.ly/lzyKCv0</a>&nbsp;and get&nbsp;all the catch-up podcasts&nbsp;<a href="https://buff.ly/rT6znsn">https://buff.ly/rT6znsn</a>&nbsp;
Subscribe to the 702&nbsp;and&nbsp;CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/v5mfet">https://buff.ly/v5mfet</a>&nbsp;
Follow us on&nbsp;social media:&nbsp;
702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp; 702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp; 702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;
CapeTalk&nbsp;on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp;
CapeTalk&nbsp;on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>

Unpack the stories of the day in depth with Aubrey’s considered opinions, peppered with audience perspectives.

The Aubrey Masango Show

Weekdays 8 pm - Midnight

Aubrey constantly looks for conversations aimed at unlocking the humanity and potential of each individual and collective in realising their goals.

Follow Aubrey on @BraAubrey

Weekdays 8 pm - Midnight
Aubrey constantly looks for conversations aimed at unlocking the humanity and potential of each individual and collective in realising their goals.
Follow Aubrey on&nbsp;<a href="https://twitter.com/BraAubrey">@BraAubrey</a>

Psychological Matters: Self-stigma and Its Implications on Holistic Mental Health

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/ba6ccdc9-4c5b-4163-a39f-b4040139e018/transcript