This evening on Psychological Mattes we talk to Dr Anita and Dr Jay Khoosal, about the iMeditate Africa Peace Campaign that will be taking place tomorrow, 24th May 2024. The session will be led by Gurudev Sri Sri Ravi Shankar in a live peace meditation, and it will also be streamed live. Meditation on its own offers numerous benefits, including stress reduction, improved focus, enhanced well-being, and better decision-making. So, Dr Anita and Jay Khoosal will tell us more about the significance of meditation and the event as well. 

This evening on Psychological Mattes we talk to Dr Anita and Dr Jay Khoosal, about the iMeditate Africa Peace Campaign that will be taking place tomorrow, 24th May 2024. The session will be led by Gurudev Sri Sri Ravi Shankar in a live peace meditation, and it will also be streamed live. Meditation on its own offers numerous benefits, including stress reduction, improved focus, enhanced well-being, and better decision-making. So, Dr Anita and Jay Khoosal will tell us more about the significance of meditation and the event as well.

Unpack the stories of the day in depth with Aubrey’s considered opinions, peppered with audience perspectives.

The Aubrey Masango Show

Weekdays 8 pm - Midnight

Aubrey constantly looks for conversations aimed at unlocking the humanity and potential of each individual and collective in realising their goals.

Follow Aubrey on @BraAubrey

Weekdays 8 pm - Midnight
Aubrey constantly looks for conversations aimed at unlocking the humanity and potential of each individual and collective in realising their goals.
Follow Aubrey on&nbsp;<a href="https://twitter.com/BraAubrey">@BraAubrey</a>

Psychological matters :Meditation

This evening onSouth Africans Doing Great Things we talk to Dr. Viola Morolo, Founder and director of African Synergy Health, about the African Synergy Health Mandela Week Surgical Marathon 2024. This groundbreaking initiative is dedicated to celebrating Nelson Mandela's legacy by providing transformative healthcare services to patients on elective surgical waiting lists in public hospitals. The program aims to perform 67 urological and general surgical procedures in each province, symbolizing Mandela’s 67 years of public service and this will start from July 8th to 19th, 2024. To tell us more about this initiative we are joined by Dr Viola Morolo, Founder and Director of African Synergy Health.

This evening onSouth Africans Doing Great Things we talk to Dr. Viola Morolo, Founder and director of African Synergy Health, about the African Synergy Health Mandela Week Surgical Marathon 2024. This groundbreaking initiative is dedicated to celebrating Nelson Mandela's legacy by providing transformative healthcare services to patients on elective surgical waiting lists in public hospitals. The program aims to perform 67 urological and general surgical procedures in each province, symbolizing Mandela’s 67 years of public service and this will start from July 8th to 19th, 2024. To tell us more about this initiative we are joined by Dr Viola Morolo, Founder and Director of African Synergy Health.

South African Doing Great Things Dr. Viola Morolo, Founder and director of African Synergy Health

On tonight’s profile edition, we have the pleasure of being in conversation with the acclaimed Senzo Xulu, the award-winning Digital Creative Director at The Odd Number, overseeing operations across Johannesburg, Cape Town, Durban, and London. From a distance, Senzo appears to be a modest individual from Johannesburg who loves his Jesus, creativity and its impact on making the world a better place. This evening, we will get an intimate glimpse into his life and the driving forces behind his remarkable career.

On tonight’s profile edition, we have the pleasure of being in conversation with the acclaimed Senzo Xulu, the award-winning Digital Creative Director at The Odd Number, overseeing operations across Johannesburg, Cape Town, Durban, and London. From a distance, Senzo appears to be a modest individual from Johannesburg who loves his Jesus, creativity and its impact on making the world a better place. This evening, we will get an intimate glimpse into his life and the driving forces behind his remarkable career.

Profile Interview with Senzo Xulu, Digital Creative Director at The Odd Number.

This evening we talk about the importance of your child’s mental health in the run up to final exams and their next steps. Tammy Dicks, National Trauma Support Coordinator at ER24, explains that it is important to support your child to stay calm. It’s important to listen and communicate that exam stress is normal, as is wondering what lies ahead. Remind your child that an exam measures understanding of completed work. You should keep reassuring him that the results are not dependent on who they are, or on your love and approval. Tests and challenges are an opportunity to learn, and failure is not the end of the world. Avoid criticism and instead validate your child’s concerns through your guidance and support. Tammy joins us to talk about prioritising your child’s mental health in the run up to final exams and their next steps.

This evening we talk about the importance of your child’s mental health in the run up to final exams and their next steps. Tammy Dicks, National Trauma Support Coordinator at ER24, explains that it is important to support your child to stay calm. It’s important to listen and communicate that exam stress is normal, as is wondering what lies ahead. Remind your child that an exam measures understanding of completed work. You should keep reassuring him that the results are not dependent on who they are, or on your love and approval. Tests and challenges are an opportunity to learn, and failure is not the end of the world. Avoid criticism and instead validate your child’s concerns through your guidance and support. Tammy joins us to talk about prioritising your child’s mental health in the run up to final exams and their next steps.

Psychological matters :Meditation

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