Aubrey Masango is joined by Dr Donald Gumede, a healthcare practitioner, to discuss the difference between stress, anxiety, and depression.

They further unpack how to spot the signs and practical steps you can take today to start feeling better.

You’re listening to The Aubrey Masango Show with Aubrey Masango, where real conversations meet expert insights – from politics, to life, personal finance, and more.

Catch the show live on 702 weekdays from 8 pm to midnight, or on CapeTalk from 8 pm to 9 pm (South African time)

Thanks for listening.

Find more from the show and catch-up podcasts on Primedia+ and subscribe to the 702 newsletters for more.

Keep the conversation going online:

702 on Facebook: https://www.facebook.com/TalkRadio702    
702 on TikTok: https://www.tiktok.com/@talkradio702  
702 on Instagram: https://www.instagram.com/talkradio702/  
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702  

CapeTalk on Facebook: https://www.facebook.com/CapeTalk  
CapeTalk on TikTok: https://www.tiktok.com/@capetalk  
CapeTalk on Instagram: https://www.instagram.com/capetalkza/  
CapeTalk on X: https://x.com/CapeTalk  
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567  

Aubrey Masango is joined by Dr Donald Gumede, a healthcare practitioner, to discuss the difference between stress, anxiety, and depression.
They further unpack how to spot the signs and practical steps you can take today to start feeling better.
You&rsquo;re listening to The Aubrey Masango Show with Aubrey Masango, where real conversations meet expert insights &ndash; from politics, to life, personal finance, and more.
Catch the show live on <a href="https://www.primediaplus.com/702/the-aubrey-masango-show/">702</a> weekdays from 8 pm to midnight, or on <a href="https://www.primediaplus.com/capetalk/the-aubrey-masango-show/">CapeTalk</a> from 8 pm to 9 pm (South African time)
Thanks for listening.
Find more from the show and catch-up podcasts on <a href="https://www.primediaplus.com/702/the-aubrey-masango-show/">Primedia+</a> and subscribe to the <a href="https://buff.ly/v5mfetc">702 newsletters</a> for more.
Keep the conversation going online:
702 on Facebook: <a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp; &nbsp;&nbsp; 702 on TikTok: <a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp;&nbsp; 702 on Instagram: <a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp;&nbsp; 702 on X: <a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube: <a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;&nbsp;
CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp;&nbsp; CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp;&nbsp; CapeTalk on Instagram: <a href="https://www.instagram.com/capetalkza/">https://www.instagram.com/capetalkza/</a>&nbsp;&nbsp; CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp;&nbsp; CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;&nbsp;

Unpack the stories of the day in depth with Aubrey’s considered opinions, peppered with audience perspectives.

The Aubrey Masango Show

Is Mental Health Still an Afterthought in South Africa’s Healthcare System?
Despite rising awareness, mental health remains alarmingly sidelined in South Africa’s healthcare system. In this eye-opening episode of Psychological Matters, we confront the harsh reality: a chronic lack of investment, staggering mental health stats, and the deep economic and personal toll of untreated psychological conditions.

With sobering data from the 2024 Sapien Lab Mental State of the World Report — placing South Africa near the bottom globally — we explore why mental health continues to be treated as an afterthought, and what must change to make it a national priority.

If you care about health equity, systemic change, and the well-being of our nation, this conversation is a must-listen.

Is Mental Health Still an Afterthought in South Africa&rsquo;s Healthcare System? Despite rising awareness, mental health remains alarmingly sidelined in South Africa&rsquo;s healthcare system. In this eye-opening episode of Psychological Matters, we confront the harsh reality: a chronic lack of investment, staggering mental health stats, and the deep economic and personal toll of untreated psychological conditions.
With sobering data from the 2024 Sapien Lab Mental State of the World Report &mdash; placing South Africa near the bottom globally &mdash; we explore why mental health continues to be treated as an afterthought, and what must change to make it a national priority.
If you care about health equity, systemic change, and the well-being of our nation, this conversation is a must-listen.

Medical Matters

Weekdays 8 pm - Midnight

Aubrey constantly looks for conversations aimed at unlocking the humanity and potential of each individual and collective in realising their goals.

Follow Aubrey on @BraAubrey

Weekdays 8 pm - Midnight
Aubrey constantly looks for conversations aimed at unlocking the humanity and potential of each individual and collective in realising their goals.
Follow Aubrey on&nbsp;<a href="https://twitter.com/BraAubrey">@BraAubrey</a>

Medical Matters: Is it stress, anxiety, or depression and when to get help?

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/5bd334eb-a9b2-4e51-a592-b4400139ebe7/transcript

Bra Aubrey and listeners share their thoughts on the passing of legendary award-winning South African actor Seputla Sebogodi at the age of 63, the deaths of 35 initiates this winter initiation season, other trending news, and topics discussed on the show this evening.

 

Tags: 702, Aubrey Masango Show, Aubry Masango, Bra Aubrey, Seputla Sebogodi, Initiation season, Madlanga Commission of Inquiry, Surnames, Totems

 

The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen.   

Thank you for listening to this podcast from The Aubrey Masango Show.  

Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702  https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk 

Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn 

Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet 

Follow us on social media: 

702 on Facebook: https://www.facebook.com/TalkRadio702 
702 on TikTok: https://www.tiktok.com/@talkradio702 
702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702 
702 on YouTube: https://www.youtube.com/@radio702 

CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 

CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Bra Aubrey and listeners share their thoughts on the passing of legendary award-winning South African actor Seputla Sebogodi at the age of 63, the deaths of 35 initiates this winter initiation season, other trending news, and topics discussed on the show this evening.
&nbsp;
Tags: 702, Aubrey Masango Show, Aubry Masango, Bra Aubrey, Seputla Sebogodi, Initiation season, Madlanga Commission of Inquiry, Surnames, Totems
&nbsp;
The Aubrey Masango Show is&nbsp;presented&nbsp;by late night radio broadcaster Aubrey&nbsp;Masango.&nbsp;Aubrey&nbsp;hosts in-depth&nbsp;interviews on&nbsp;controversial&nbsp;political issues&nbsp;and&nbsp;chats&nbsp;to&nbsp;experts offering life advice and guidance in&nbsp;areas&nbsp;of psychology, personal finance and more.&nbsp;All Aubrey&rsquo;s interviews are podcasted for you to catch-up and listen.&nbsp;&nbsp;&nbsp;
Thank you for listening to&nbsp;this podcast from&nbsp;The Aubrey Masango Show.&nbsp;&nbsp;
Listen live&nbsp;on weekdays between 20:00 and 24:00 (SA Time) to&nbsp;The Aubrey Masango Show&nbsp;broadcast&nbsp;on&nbsp;702&nbsp;&nbsp;<a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>&nbsp;and on&nbsp;CapeTalk&nbsp;between 20:00 and 21:00 (SA Time)&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
Find&nbsp;out more about the show here&nbsp;<a href="https://buff.ly/lzyKCv0">https://buff.ly/lzyKCv0</a>&nbsp;and get&nbsp;all the catch-up podcasts&nbsp;<a href="https://buff.ly/rT6znsn">https://buff.ly/rT6znsn</a>&nbsp;
Subscribe to the 702&nbsp;and&nbsp;CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/v5mfet">https://buff.ly/v5mfet</a>&nbsp;
Follow us on&nbsp;social media:&nbsp;
702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp; 702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp; 702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;
CapeTalk&nbsp;on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp;
CapeTalk&nbsp;on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Talkers/Open Line – Legendary Award-Winning Actor Seputla Sebogodi Dies at 63

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/bd9da988-7dfe-4b34-99af-b489016a9b68/transcript

Aubrey Masango speaks to Prof Musa Xulu, Cultural Expert to explore how language, culture, history and indigenous knowledge come together to reveal the powerful stories hidden within our surnames.

 

Tags: 702, Aubrey Masango Show, Aubrey Masango, Bra Aubrey, Kwantu Feature, Prof Musa Xulu, Surnames, Totem, Culture, Tradition

 

The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen.   

Thank you for listening to this podcast from The Aubrey Masango Show.  

Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702  https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk 

Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn 

Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet 

Follow us on social media: 

702 on Facebook: https://www.facebook.com/TalkRadio702 
702 on TikTok: https://www.tiktok.com/@talkradio702 
702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702 
702 on YouTube: https://www.youtube.com/@radio702 

CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 

CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Aubrey Masango speaks to Prof Musa Xulu, Cultural Expert to explore how language, culture, history and indigenous knowledge come together to reveal the powerful stories hidden within our surnames.
&nbsp;
Tags: 702, Aubrey Masango Show, Aubrey Masango, Bra Aubrey, Kwantu Feature, Prof Musa Xulu, Surnames, Totem, Culture, Tradition
&nbsp;
The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey&rsquo;s interviews are podcasted for you to catch-up and listen.&nbsp;&nbsp;&nbsp;
Thank you for listening to&nbsp;this podcast from&nbsp;The Aubrey Masango Show.&nbsp;&nbsp;
Listen live&nbsp;on weekdays between 20:00 and 24:00 (SA Time) to&nbsp;The Aubrey Masango Show&nbsp;broadcast&nbsp;on&nbsp;702&nbsp;&nbsp;<a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>&nbsp;and on&nbsp;CapeTalk&nbsp;between 20:00 and 21:00 (SA Time)&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
Find&nbsp;out more about the show here&nbsp;<a href="https://buff.ly/lzyKCv0">https://buff.ly/lzyKCv0</a>&nbsp;and get&nbsp;all the catch-up podcasts&nbsp;<a href="https://buff.ly/rT6znsn">https://buff.ly/rT6znsn</a>&nbsp;
Subscribe to the 702&nbsp;and&nbsp;CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/v5mfet">https://buff.ly/v5mfet</a>&nbsp;
Follow us on&nbsp;social media:&nbsp;
702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp; 702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp; 702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;
CapeTalk&nbsp;on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp;
CapeTalk&nbsp;on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Kwantu Feature: From Ndlovu to Nyathi: Exploring the Origins of Animal-based Surnames

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/6b678688-1275-4d6b-9a16-b489015b58d0/transcript

Aubrey Masango is joined by Thabiso Goba, EWN Reporter to unpack the latest on the Madlanga Commission developments.

 

Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Crime Time, Thabiso Goba, Madlanga Commission of Inquiry, Senzo Mchunu, Vusimuzi “Cat” Matlala, IDAC, Brian Padayachee, Fadiel Adams, Carrim Suliman

 

The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen.   

Thank you for listening to this podcast from The Aubrey Masango Show.  

Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702  https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk 

Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn 

Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet 

Follow us on social media: 

702 on Facebook: https://www.facebook.com/TalkRadio702 
702 on TikTok: https://www.tiktok.com/@talkradio702 
702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702 
702 on YouTube: https://www.youtube.com/@radio702 

CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 

CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Aubrey Masango is joined by Thabiso Goba, EWN Reporter to unpack the latest on the Madlanga Commission developments.
&nbsp;
Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Crime Time, Thabiso Goba, Madlanga Commission of Inquiry, Senzo Mchunu, Vusimuzi &ldquo;Cat&rdquo; Matlala, IDAC, Brian Padayachee,&nbsp;Fadiel Adams, Carrim Suliman
&nbsp;
The Aubrey Masango Show is&nbsp;presented&nbsp;by late night radio broadcaster Aubrey&nbsp;Masango.&nbsp;Aubrey&nbsp;hosts in-depth&nbsp;interviews on&nbsp;controversial&nbsp;political issues&nbsp;and&nbsp;chats&nbsp;to&nbsp;experts offering life advice and guidance in&nbsp;areas&nbsp;of psychology, personal finance and more.&nbsp;All Aubrey&rsquo;s interviews are podcasted for you to catch-up and listen.&nbsp;&nbsp;&nbsp;
Thank you for listening to&nbsp;this podcast from&nbsp;The Aubrey Masango Show.&nbsp;&nbsp;
Listen live&nbsp;on weekdays between 20:00 and 24:00 (SA Time) to&nbsp;The Aubrey Masango Show&nbsp;broadcast&nbsp;on&nbsp;702&nbsp;&nbsp;<a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>&nbsp;and on&nbsp;CapeTalk&nbsp;between 20:00 and 21:00 (SA Time)&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
Find&nbsp;out more about the show here&nbsp;<a href="https://buff.ly/lzyKCv0">https://buff.ly/lzyKCv0</a>&nbsp;and get&nbsp;all the catch-up podcasts&nbsp;<a href="https://buff.ly/rT6znsn">https://buff.ly/rT6znsn</a>&nbsp;
Subscribe to the 702&nbsp;and&nbsp;CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/v5mfet">https://buff.ly/v5mfet</a>&nbsp;
Follow us on&nbsp;social media:&nbsp;
702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp; 702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp; 702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;
CapeTalk&nbsp;on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp;
CapeTalk&nbsp;on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Crime Time: Inside the Madlanga Commission

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/52a37317-760f-4e53-8fcf-b4890149efad/transcript

Medical Matters: Is it stress, anxiety, or depression and when to get help?

Medical Matters

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