Why You So Liddat is a show that explores the mind, our behaviour, and why we are the way we are. We know we need to sleep but at the moment, science isn't 100% sure on the reasons why we need to sleep. One school of thought suggests we sleep to conserve energy. Another looked at it from an evolutionary standpoint - to avoid the predators we couldn't see at night. Professor Richard Horner explored this in his book The Universal Pastime: Sleep and Rest Explained  and he speaks to us today on his theory on why we need to sleep.

<p>Why You So Liddat is a show that explores the mind, our behaviour, and why we are the way we are. We know we need to sleep but at the moment, science isn't 100% sure on the reasons why we need to sleep. One school of thought suggests we sleep to conserve energy. Another looked at it from an evolutionary standpoint - to avoid the predators we couldn't see at night. Professor Richard Horner explored this in his book The Universal Pastime: Sleep and Rest Explained &nbsp;and he speaks to us today on his theory on why we need to sleep.</p>

We’re on, when you’re off. Lee Chwi Lynn, Kelvin Yee and Tasha Fusil restore sanity to your day even as you’re stuck in traffic trying to get home. And who isn’t? Tune in as they take on hot-potato issues to inform and entertain you, soundtracked by the thumping music that only BFM plays. EE runs the gamut, bringing you noteworthy pop culture, punchy interviews, and rocking call-in sessions.

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