About Dr Jane 

Tip 1 to sat calm - Grounding

Notice your thoughts

Breathing techniques

Physical grounding

Tip 2 try Tapping

Remember Childhood memories

Tip 3 - Communication with others

Connect with Dr Jane

Dr Jane Halsall (A chartered Counselling Psychologist and ADHD assessor) is giving her top tips on how to deal with staying calm at home, during uncertain times, while there is conflict in the region. If you have struggles being alone - she is giving her best advise on how to deal with this in Dubai during the Iran tensions with the GCC. Hear her top 3 easy at home tips to do right now if you need to stay calm and feel safe.

Dr Jane Halsall (A chartered Counselling Psychologist and ADHD assessor) is giving her top tips on how to deal with staying calm at home, during uncertain times, while there is conflict in the region. If you have struggles being alone - she is giving her best advise on how to deal with this in Dubai during the Iran tensions with the GCC. Hear her top 3 easy at home tips to do right now if you need to stay calm and feel safe.

Listen to Channel 4's Eve chatting with different guests every episode in this brand new exciting podcast; Eve Meets! From award winning musicians, reality tv stars, inspiring figures... Eve is chatting to everyone with a story right here in the UAE. So stay tuned for the upcoming guests on this podcast. 

Listen to Channel 4's Eve chatting with different guests every episode in this brand new exciting podcast; Eve Meets! From award winning musicians, reality tv stars, inspiring figures... Eve is chatting to everyone with a story right here in the UAE. So stay tuned for the upcoming guests on this podcast.

EVE MEETS

Listen to Channel 4's Biggest Drive show Eve chatting with different guests every episode in this brand new exciting podcast; Eve Meets! From award winning musicians, reality tv stars, inspiring UAE figures or from around the world... Eve is chatting to everyone with a story right here in the UAE. So stay tuned for the upcoming guests on this podcast. 

Listen to Channel 4's Biggest Drive show Eve chatting with different guests every episode in this brand new exciting podcast; Eve Meets! From award winning musicians, reality tv stars, inspiring UAE figures or from around the world... Eve is chatting to everyone with a story right here in the UAE. So stay tuned for the upcoming guests on this podcast.&nbsp;

Eve meets Dr Jane Psychologist from The Cornerstone Clinic Dubai

How Sara  started her business

The price range for "Only This"

How "Only This" product is special

How long it took to start her business

Where her product is available

What outsiders should know about Emirati woman

How her culture shaped her as an entrepreneur

Advice from her family that she lives by

Her father Mr Al Murad's views on animals

How to find "Only This" on socials

28th August 2026 is Emirati Women's Day, Eve speaks to Emirati/ British Founder of "Only This" beauty product - Sara Al Murad. She shares her inspiration to start her own business. The steps to take to becoming a female entrepreneur. She also tells us the back story to building her product "Only This" from start to end. Sara also tells us what those from outside the UAE do not know about Emirati women and what her fathers Emirati culture and mothers English background has shaped the woman she is today. And hear her best advise for anyone who wants to start a business and succeed!

28th August 2026 is Emirati Women's Day, Eve speaks to Emirati/ British Founder of "Only This" beauty product - Sara Al Murad. She shares her inspiration to start her own business. The steps to take to becoming a female entrepreneur. She also tells us the back story to building her product "Only This" from start to end. Sara also tells us what those from outside the UAE do not know about Emirati women and what her fathers Emirati culture and mothers English background has shaped the woman she is today. And hear her best advise for anyone who wants to start a business and succeed!

Eve meets Sara Al Murad 

Alan tells how his DJ life started

Alan Walkers original DJ name

Alan Walkers new merch & logo

His inspiration for his"look"

The song filmed in Dubai 

Alan's inspiration to his music videos

His favourite video game 

Alan's video game "name"

His message to his UAE fans

Eve & Alan singing fun 

Alan Walker has his concert in Dubai this August 2026, he shares his change of DJ name, before he got big. Plus hear about his creative logo he made for merch. Alan has also filmed one of his songs, here in the Dubai desert - he shares all. Plus find out which video game is Alan's favourite and what his "gaming name" is when he plays. 

Alan Walker has his concert in Dubai this August 2026, he shares his change of DJ name, before he got big. Plus hear about his creative logo he made for merch. Alan has also filmed one of his songs, here in the Dubai desert - he shares all. Plus find out which video game is Alan's favourite and what his "gaming name" is when he plays.&nbsp;

Eve meets Alan Walker 

How Ski Dubai is special for Penguins

The Penguin food plans

The Ski Dubai Penguin menu

How many Penguins at Ski Dubai

Different types of Penguins to see

How Penguins propose 

Penguin "the Gender Test"

The oldest Penguin at Ski Dubai

The Penguin bracelets

Mating and Breeding at Ski Dubai

The Penguin special lights system

How to see Penguins at Ski Dubai

Dine with a Penguin experience

Rico shares how Ski Dubai has a very special experience, where the Penguins are treated as if they were back home in the Antarctica in their natural environment. We learn how to recognise a girl penguin or a boy penguin with unique Penguin bracelets. Also discover the Penguin food diet and what they eat. We also learn how romantic Penguins are ,when it comes to proposing. Plus if you want to hang out with Penguins for lunch or dinner how to enjoy a up close encounter at Ski Dubai Mall of the Emirates. 

Rico shares how Ski Dubai has a very special experience, where the Penguins are treated as if they were back home in the Antarctica in their natural environment. We learn how to recognise a girl penguin or a boy penguin with unique Penguin bracelets. Also discover the Penguin food diet and what they eat. We also learn how romantic Penguins are ,when it comes to proposing. Plus if you want to hang out with Penguins for lunch or dinner how to enjoy a up close encounter at Ski Dubai Mall of the Emirates.&nbsp;

Eve meets Dr Jane Psychologist from The Cornerstone Clinic Dubai

EVE MEETS

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EVE MEETS

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