Dr Jane Halsall (A chartered Counselling Psychologist and ADHD assessor) is giving her top tips on how to deal with staying calm at home, during uncertain times, while there is conflict in the region. If you have struggles being alone - she is giving her best advise on how to deal with this in Dubai during the Iran tensions with the GCC. Hear her top 3 easy at home tips to do right now if you need to stay calm and feel safe.