Are you constantly setting goals and finding yourself falling short of them? Are you afraid to deal with them head on? In the final episode of our guided meditation podcasts, our yogi Zubin Atre helps you navigate your path. Put on your headphones, and get on the journey. 

<div>Are you constantly setting goals and finding yourself falling short of them? Are you afraid to deal with them head on? In the final episode of our guided meditation podcasts, our yogi Zubin Atre helps you navigate your path. Put on your headphones, and get on the journey. </div>

Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person.

The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath.

A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.

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