We are in a worldwide mental health crisis, and the modern self-help industry responds with promises it cannot deliver. Where are the real answers? 
Guest host Dave Wilson talks with pastor and leadership coach Christopher Cook about his journey from trauma to wholeness.  Chris shares well-researched, biblically grounded strategies to revitalize our mental and emotional well-being! If self-help has failed and you’re tired of the struggle, Dave and Chris will help you transform your mental, emotional, and spiritual health from the inside out!