No matter how many people say nice things, it’s the negative comments that usually stick with us. Sometimes, you even find yourself chewing over complaints people have made for days. Why is your brain so bad at letting go of negative comments? And is there a way to train your brain to let these comments go? We discuss.

<p>No matter how many people say nice things, it&rsquo;s the negative comments that usually stick with us. Sometimes, you even find yourself <a href="https://www.fastcompany.com/90425093/why-your-brains-so-bad-at-letting-go-of-negative-comments%20">chewing over complaints</a> people have made for days. Why is your brain so bad at letting go of negative comments? And is there a way to train your brain to let these comments go? We discuss.</p>

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